Should you hold crypto ETNs in your pension?

Crypto ETNs are coming to UK retail investors. But, should they have a place in your pension? Here’s what investors need to know before adding Bitcoin or Ethereum ETP exposure to their retirement pot.

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Crypto investing is stepping into the mainstream. With the FCA approving crypto exchange-traded notes (ETNs) for retail investors, questions are already swirling about whether these products might soon find a home inside pension accounts. Is this a tax-efficient way to supercharge your pot or something to swerve entirely?

What are Crypto ETPs and ETNs?

Crypto exchange-traded products (ETPs) are somewhat of an umbrella term that would include things like cryptocurrency exchange-traded funds (ETFs) that have proved hugely popular in the US and Europe. Also, falling under this umbrella are crypto exchange-traded notes (ETNs), which were recently given the green light from the FCA.

A crypto ETN (exchange-traded note) is a listed investment product that tracks the price of a cryptocurrency, such as Bitcoin (BTC) or Ethereum (ETH). Instead of holding the coins directly, you buy a note issued by a financial institution that promises a return mirroring the crypto’s price.

Crypto ETNs trade on exchanges just like shares or ETFs, and can soon be bought through mainstream investing platforms. Many are fully backed, meaning the issuer holds the actual crypto in custody to reduce risk. With FCA regulation now in place, crypto ETNs offer UK investors a regulated, transparent way to access crypto. So, no wallets, private keys or exchanges needed.

Can you hold crypto ETNs in a pension?

Potentially, yes, if your pension provider or self-invested personal pension (SIPP) platform supports them.

Most SIPPs let investors choose from a wide range of exchange-traded products, including ETFs, investment trusts, and listed notes (like these crypto ETNs).

Once crypto ETNs become available for retail investors on the London Stock Exchange (LSE), providers may allow them as eligible securities to hold in your pension tax wrapper.

Things to watch out for

There are a few things to bear in mind if you’re thinking about holding crypto ETNs in your pension:

  • Not all platforms will offer them. Many may wait to see how the FCA’s retail rollout performs before adding ETNs to their approved lists.
  • Risk controls may apply. Some pension providers could restrict allocations to high-volatility products like crypto ETNs and you’ll likely need to pass a suitability test.
  • Rules and regulations. HMRC and FCA treatment is still evolving, tax rules for ETNs held in pensions may differ from those for direct crypto holdings.

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Why hold crypto ETNs in a pension?

If your pension platform does allow you to hold crypto ETNs, here’s why you might consider them:

  • Diversification. Crypto ETNs offer exposure to a new asset class that historically moves differently from traditional markets. A small allocation could diversify a long-term portfolio.
  • Tax efficiency. Any gains inside a SIPP are tax-sheltered, meaning no capital gains tax (CGT) applies on your crypto exposure — unlike trading crypto on an exchange.
  • Access through trusted platforms. You can manage crypto ETN holdings within the same pension dashboard you already use for funds and shares.
  • Simplicity and regulation. They’re only available to trade through FCA-regulated brokers, removing the security and custody concerns of direct crypto “hodling”.

Key risks of crypto ETNs in pensions

Of course, crypto exposure in any form, let alone in a pension comes with some serious caveats:

  • High volatility. Cryptocurrencies are known for wild price swings. A 10% to 20% move in a day isn’t unusual, not ideal for retirement stability.
  • Counterparty risk. ETNs are debt instruments. If the issuer defaults, your note could lose value even if the underlying crypto performs well.
  • Regulatory uncertainty. While the FCA has opened retail access, rules could tighten again if volatility or investor harm increases. Future policy changes could affect ETN availability or pricing.
  • Long-term suitability. Pensions are long-term vehicles. Crypto, at least for now, remains mostly speculative, and it’s a relatively new asset class. Allocating too much of your retirement savings could skew your risk profile.

Should you hold crypto ETNs in your pension?

Without sounding like a broken record, as always, it depends on your risk appetite, time horizon, and retirement goals.

If you’re a cautious investor who’s risk averse or someone nearing retirement, crypto ETNs likely don’t belong in your pension. Their volatility can easily outweigh any diversification benefit.

If you’re younger and far away from retirement, comfortable with risk, and already have a diversified pension portfolio, a small allocation (perhaps 1% to 3%) could make sense, just like you may add a small allocation to an asset of something alternative like gold, as long as your provider allows it and you understand the risks involved.

In any case, crypto ETNs should be mostly viewed as a speculative satellite investment, not a core pension holding.

Platforms where you could soon invest in crypto ETNs

Most UK investing platforms are still laying the groundwork to let people invest in these products and these are some of the trading apps who’ve signalled they’re working on this:

Table: sorted by promoted deals first
6 of 6 results
Finder Score Min. initial deposit Price per trade Platform fees Offer
$50
£0
£0
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Capital at risk

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£0
£0
From £0
Cashback: Get up to £100 cashback on investments when new users invest at least £50 before 31 December. Capital at risk. T&Cs apply.
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£0
£0
£0
Free share: Get free fractional shares worth up to £100 when you sign up with Finder’s link or use the code “FINDER”. T&Cs apply.
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More info
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Freetrade logo
Freetrade
Free Trades
£0
£0
£0
Free share: Get a free share worth up to £100 when you sign up and deposit at least £50. T&Cs apply. Capital at risk.
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More info
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Saxo Markets logo
£0
£0.01
0.12% per year
Free fees: Limited time offer: Zero commission on 100 US stocks for new customers. T&Cs apply.
More info
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interactive investor logo
£0
£3.99 (free regular investing available)
From £4.99 a month
Welcome bonus: Get £50 towards your trading fees when you open an ii trading account this month. T&Cs apply.
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Capital at risk

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George Sweeney, DipFA's headshot
Our expert says: Why are crypto ETNs interesting?

"Crypto ETNs are interesting because they make regulated crypto exposure possible in UK investing accounts, and the ability to hold them in a SIPP simply opens up an avenue for tax-efficient crypto investing.

But, it’s still crypto, they’re still high-risk, high-volatility assets. Being able to hold them in a pension doesn’t minimise most downsides.

For most investors, the best approach is to treat crypto like hot sauce. A little bit can add flavour to your portfolio, but too much could ruin the whole dish."

Bottom line

Crypto ETNs could soon give UK investors a simple, regulated way to gain crypto exposure through traditional tax-efficient wrappers like SIPPs. That’s a big step forward, but not a free pass.

They offer diversification and tax efficiency, but also bring volatility, issuer risk, and uncertain long-term regulation. If you do decide to hold crypto ETNs in your pension, keep the allocation small, stay informed, and review your risk profile regularly.

FAQs

*Cryptocurrencies aren't regulated in the UK and there's no protection from the Financial Ombudsman or the Financial Services Compensation Scheme. Your capital is at risk. Capital gains tax on profits may apply.

Cryptocurrencies are speculative and investing in them involves significant risks - they're highly volatile, vulnerable to hacking and sensitive to secondary activity. The value of investments can fall as well as rise and you may get back less than you invested. Past performance is no guarantee of future results. This content shouldn't be interpreted as a recommendation to invest. Before you invest, you should get advice and decide whether the potential return outweighs the risks. Finder, or the author, may have holdings in the cryptocurrencies discussed.

Sources

George Sweeney, DipFA's headshot
Deputy editor

George is a deputy editor at Finder. He has previously written for The Motley Fool UK, Nasdaq, Freetrade, Investing in the Web, MoneyMagpie, Online Mortgage Advisor, Wealth, and Compare Forex Brokers. He's focused on making personal finance and investing engaging for everyone. To do this he draws from previous work and his Level 4 Diploma for Financial Advisers (DipFA), sharing what he’s learnt. When he’s not geeking out about money, you’ll find him playing sports and staying active. See full bio

George's expertise
George has written 270 Finder guides across topics including:
  • Investing
  • Personal finance
  • Tax
  • Pensions
  • Mortgages
  • Cryptocurrency

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