- Trade options, futures, options on futures, stocks, ETFs
- $0 commission to close options
- Pro-grade platform and risk analysis tools
Gluten-free foods are taking off in popularity, but while it's getting easier to avoid gluten in your diet, it's still difficult to avoid it in your portfolio. Most gluten-free brands on grocery store shelves are either privately owned or owned by a larger parent company.
This means that the easiest way to get exposure to this specialty market is to invest in grocery stores and large food manufacturers that offer gluten-free food, like Krogers, Whole Foods (owned by Amazon) and Kraft. You can also get more exposure to the market with international stocks, though you'll need an account with a broker that offers access, like Interactive Brokers.
Top 5 stocks of Sep 2024
The top specialty foods stocks included on this page all trade on the S&P 500, have an analyst recommendation of "Buy" or better and are sorted by year-to-date performance.
- Kroger Company (KR)
- General Mills (GIS)
- Amazon-com (AMZN)
- Freedom Foods Group (FNP)
- Kraft Heinz (KHC)
Our top broker picks
- Trade stocks, options, ETFs, mutual funds, alternative asset funds
- $0 commission on stocks, ETFs and options, with no options contract fees
- Complimentary access to a financial planner and automated investing
- Trade $0 commission stocks & ETFs with as little as $1
- Theme and ETF screener
- Discover new opportunities with Opto's AI-driven classification system
How to invest in gluten-free stocks
- Choose an online stock trading platform. Choose from our Top Picks above, use our comparison table below or jump straight to the best stock trading apps of 2024.
- Sign up for an account. Provide your personal information and sign up.
- Set up a funding method to pay for the transaction. Deposit funds into your account by linking your banking information.
- Choose the stocks you want to buy. Search for the stock by name or ticker symbol like KR or GIS.
- Place your order. Buy the stock. It's that simple.
Take a deeper dive into gluten-free stocks
If you're interested in investing in the specialty foods industry, take a closer look at what companies in this industry do and how the stocks have historically performed. Keep in mind that positive past performance doesn't guarantee that a stock will continue to rise in the future.1. Kroger Company (KR)
The Kroger Co. operates as a food and drug retailer in the United States. The company operates combination food and drug stores, multi-department stores, marketplace stores, and price impact warehouses.
Kroger Company stock opened the day at $55.26 after a previous close of $55.20. The latest price was $55.91 (25-minute delay). Kroger Company is listed on the NYSE, has a trailing 12-month revenue of around USD150.1 billion and employs 414,000 staff.
- Market capitalization: $37,728,014,336
- P/E ratio: 17.8396
- PEG ratio: 1.2796
2. General Mills (GIS)
General Mills, Inc. manufactures and markets branded consumer foods worldwide. The company operates through four segments: North America Retail; International; Pet; and North America Foodservice.
General Mills stock opened the day at $73.05 after a previous close of $73.01. The latest price was $73.71 (25-minute delay). General Mills is listed on the NYSE, has a trailing 12-month revenue of around USD$19.9 billion and employs 34,000 staff.
- Market capitalization: $41,829,994,496
- P/E ratio: 17.4362
- PEG ratio: 2.4174
3. Amazon-com (AMZN)
Amazon. com, Inc. engages in the retail sale of consumer products, advertising, and subscriptions service through online and physical stores in North America and internationally.
Amazon-com stock opened the day at $187.00 after a previous close of $187.00. The latest price was $186.49 (25-minute delay). Amazon-com is listed on the NASDAQ, has a trailing 12-month revenue of around USD$604.3 billion and employs 1,525,000 staff.
- Market capitalization: $1,957,324,390,400
- P/E ratio: 44.5084
- PEG ratio: 1.7713
4. Freedom Foods Group (FNP)
noumi Limited engages in sourcing, manufacture, selling, marketing, and distribution of plant-based beverages, and dairy and nutritional ingredient products to wholesale and consumer markets. It operates through Dairy and Nutritional, Plant Based Beverages, and Specialty Seafood segments. The company offers dairy milk beverage and nutritional ingredient products; UHT food and beverage products, such as liquid stocks, soy, rice, and almond beverages; performance and adult nutritional products; and canned seafood products that include sardines, salmon, and specialty seafood.
Freedom Foods Group is listed on the Australian Securities Exchange (ASX), has a trailing 12-month revenue of around AUD$559.1 million and employs 560 staff. All prices are listed in Australian Dollars.
- Market capitalization: $113,614,688
- PEG ratio: 0
5. Kraft Heinz (KHC)
The Kraft Heinz Company, together with its subsidiaries, manufactures and markets food and beverage products in North America and internationally. Its products include condiments and sauces, cheese and dairy products, meals, meats, refreshment beverages, coffee, and other grocery products under the Kraft, Oscar Mayer, Heinz, Philadelphia, Lunchables, Velveeta, Ore-Ida, Maxwell House, Kool-Aid, Jell-O, Heinz, ABC, Master, Quero, Kraft, Golden Circle, Wattie's, Pudliszki, and Plasmon brands. It sells its products through its own sales organizations, as well as through independent brokers, agents, and distributors to chain, wholesale, cooperative, and independent grocery accounts; convenience, value, and club stores; pharmacies and drug stores; mass merchants; foodservice distributors; institutions, including hotels, restaurants, bakeries, hospitals, health care facilities, and government agencies; and online through various e-commerce platforms and retailers.
Kraft Heinz stock opened the day at $35.30 after a previous close of $35.20. The latest price was $35.59 (25-minute delay). Kraft Heinz is listed on the NASDAQ, has a trailing 12-month revenue of around USDA$26.3 billion and employs 36,000 staff.
- Market capitalization: $43,333,431,296
- P/E ratio: 22.9744
- PEG ratio: 0.9346
Bottom line
While it’s possible to turn a profit investing in gluten-free stocks, keep in mind that — like any investment — gluten-free stocks are not immune to risk. These stocks are subject to fluctuating conditions — both in the market and in the specialty foods industry, so carefully vet your picks before you invest. And if you’re new to investing, or if it’s been awhile since you’ve taken a critical look at your investing accounts, compare brokers to make sure you’re getting the best features in your trading account.Paid non-client promotion. Finder does not invest money with providers on this page. If a brand is a referral partner, we're paid when you click or tap through to, open an account with or provide your contact information to the provider. Partnerships are not a recommendation for you to invest with any one company. Learn more about how we make money.
Finder is not an advisor or brokerage service. Information on this page is for educational purposes only and not a recommendation to invest with any one company, trade specific stocks or fund specific investments. All editorial opinions are our own.
More guides on Finder
-
Put options explained
Learn the basics of put options: what they are, how they work and a few examples.
-
Call options explained
Learn the basics of call options: what they are, how they work and examples.
-
9 best discount brokers of 2024 for low-cost trading and investing
These are the best discount brokers of 2024 according to Finder’s comprehensive review.
-
5 best stock picking services of 2024
Compare the 5 best stock picking services, according to Finder’s analysis, and learn how to choose the best option for your needs.
-
10 best stock apps of 2024 to elevate your mobile trading
Check out our picks of the best trading apps for beginners, options traders, hands-off investors and more.
-
5 top graphene stocks to invest in today
We’ve rounded up stats on some of the most popular graphene stocks, along with information on how they compare and how to invest.
-
How to invest in the S&P 500 in 2024
What you need to know about investing in the leading indicator for the overall US stock market.
-
How to Invest $20K: 8 Ways to Maximize Earnings
Top ways to invest $20K include stocks, retirement accounts, conservative investments, ETFs and more. See our full list here.
-
5 best ETFs for 2024
Check out the best-performing ETFs so far in 2024.
-
Zacks Trade review 2024
What to expect when you sign up for a Zacks Trade brokerage account.
Ask a question