Find help with mental health issues
If you’re struggling with mental health issues, there is help available. A good starting point is the charity Mind, which provides an information and signposting service to help you find the right support, as well as a legal information and advice line. Or if you are experiencing suicidal thoughts, contact the Samaritans for FREE at any time of day or night on 116 123. For other ways to get in touch visit the Samaritans website.