9 specialty food stocks to watch

Ready to invest in the health food industry? Compare potential investments and learn how to buy specialty food stocks in just a few steps.

Considering investing in specialty food stocks? While the best specialty food stocks depend on your portfolio and investment goals, we've identified some specialty food stocks that are worth keeping an eye on in the health food sector. Keep reading to learn more about specialty food stocks and how to start investing.

We round up a selection of stocks in or related to the health food industry, weighting the list more heavily towards popular mid- and large-cap stocks.

Best stock 1-year return Market cap Exchange Volume Buy on CIBC Investor's Edge
Sprouts Farmers Market LLC (SFM.US) -47.29% $7.9 billion (USD) NASDAQ 3,083,677 Buy now
Beyond Meat (BYND.US) -78.44% $317.5 million (USD) NASDAQ 35,880,877 Buy now
The Hain Celestial Group (HAIN.US) -84.53% $64.4 million (USD) NASDAQ 2,816,461 Buy now
Lifeway Foods (LWAY.US) -27.35% $271.5 million (USD) NASDAQ 74,541 Buy now
SunOpta (STKL.US) 27.20% $771 million (USD) NASDAQ 2,606,998 Buy now
Amazon-com (AMZN.US) 2.15% $2.3 trillion (USD) NASDAQ 43,926,097 Buy now
United Natural Foods (UNFI.US) 47.45% $2.4 billion (USD) NYSE 373,438 Buy now
Natural Grocers by Vitamin Cottage (NGVC.US) -34.46% $730.4 million (USD) NYSE 196,974 Buy now
Burcon NutraScience Corporation (BU.TO) 0.56% $24.6 million (CAD) Toronto Stock Exchange 7,039 Buy now
The values in this table are accurate as of the market close on March 24, 2026, or the most recent data available. Volume refers to the number of shares traded during the day.

What to look for when investing in specialty food stock

The health food industry is affected by a range of complex factors such as trade policies, regulations, and fluctuating supply and demand. So when considering specialty food stocks to buy, it's important that you have access to vital information about a company's financial health, leadership team, and market positioning.

Also keep in mind that, while volatility can be ideal for day traders, long-term investors will want to look for stocks to offer steadier gains over time.

How to invest in specialty food stock

  1. Research the health food industry. Before investing, learn about the specialty food stock sector, its trends and the companies within it. Look at each company's financial health, potential for growth and past performance to identify stocks that fit your investment goals.
  2. Choose a stock trading platform. Compare trading fees, access to trading tools and user interface options. We've identified reliable trading platforms to help narrow down your options below or check out the best stock trading apps in Canada to find one that suits your needs.
  3. Open and fund your account. Sign up with your personal details and link a bank account or funding method to deposit money before you start trading.
  4. Select the specialty food stock(s) to buy. Search by company name or ticker symbol, like SFM or BYND. Compare key metrics such as market cap, price history and earnings per share to pick the best stock for your strategy.
  5. Buy the stock and monitor performance. Place your order to buy the stock and track its performance over time. Consider setting alerts, signing up for industry newsletters or using platform research tools to stay up to date on market changes.

Our top picks for where to buy specialty food stocks

Best welcome bonus

4683c389-dc2c-4956-85ea-16ae67f2aa37-Research tools
Research tools
  • $0 commissions
  • Supports advanced order types
  • Advanced technical charting
  • Highly-rated customer support

Best for $0 commission trades

7752f221-897b-460c-99e2-d0ab161d963d-Low commissions
Low commissions
  • Get $50 cash back (with $250 min. deposit) using promo code FINDER100
  • $0 commissions
  • Dual currency USD/CAD accounts
  • Advanced order types
  • Sophisticated charting and trading tools

Best for Beginners

d599fb3a-3477-4063-87f4-1540c26e9cad-Easy to use app
Easy to use app
  • Easy-to-use platform
  • Low fees compared to other Big Bank platforms
  • Wide range of research tools and order types
  • Discounts for young investors and active traders

Are specialty food stocks a good investment?

While it's possible to turn a profit investing in specialty food stocks, keep in mind that—like any investment—specialty food stocks are not immune to risk. These stocks are subject to fluctuating conditions both in the market and in the health food industry, so carefully vet your picks before you invest.

What are the best specialty food stocks?

A lot of factors go into picking the best specialty food stocks. Stock performance can be impacted by factors like market conditions, company decisions and global events. Plus, what may be a strong specialty food stock investment for one person might not be suitable for another.

That said, we rounded up this list of popular specialty food stocks in or related to the health food industry to help narrow down your options:

Keep in mind that this is not a "best" list or a recommendation. It highlights some specialty food stocks for informational purposes only and does not indicate past or future performance or investment advice. We do not guarantee any investment performance.

We've outlined detailed company and stock performance details for each specialty food stock below. Keep reading to decide if any of these companies are the right investment for you.


Sprouts Farmers Market LLC (SFM)

Sprouts Farmers Market, Inc. , together with its subsidiaries, engages in the retailing of fresh, natural, and organic food products in the United States. The company offers healthy grocery stores; and lifestyle-friendly ingredients such as organic, plant-based, keto, paleo, non-GMO, and gluten-free.

Closing stock price $78.90
Market Capitalization $7.9 billion
Gross profit (TTM) $3.4 billion
Profit margin 5.95%
Revenue (TTM) $8.8 billion
Earnings per share (TTM) $5.31
52-week stock price range $64.75 – $182.00
All dollar amounts in this table are in USD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 22, 2026.

Beyond Meat (BYND)

Beyond Meat, Inc. , a plant-based meat company, engages in the development, manufacture, marketing, and sale of plant-based meat products under the Beyond brand name in the United States and internationally. The company sells a range of plant-based meat products that replicates beef, pork, and poultry meats.

Closing stock price $0.72
Market Capitalization $317.5 million
Gross profit (TTM) $28.8 million
Profit margin -81.81%
Revenue (TTM) $290.6 million
Earnings per share (TTM) -$3.17
52-week stock price range $0.50 – $4.82
All dollar amounts in this table are in USD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 22, 2026.

The Hain Celestial Group (HAIN)

The Hain Celestial Group, Inc. manufactures, markets, and sells organic and natural products in the United States, United Kingdom, Europe, and internationally. The company offers infant formula; infant and toddler formula, infant cereals, baby food pouches, snacks and frozen toddler and kids' foods; plant-based beverages such as soy, rice, oat, cashew and spelt; and condiments, as well as meat-free dishes and meals.

Closing stock price $0.58
Market Capitalization $64.4 million
Gross profit (TTM) $307.2 million
Profit margin -36.12%
Revenue (TTM) $1.5 billion
Earnings per share (TTM) -$6.03
52-week stock price range $0.60 – $4.27
All dollar amounts in this table are in USD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 19, 2026.

Lifeway Foods (LWAY)

Lifeway Foods, Inc. produces and markets probiotic-based products in the United States and internationally. The company's primary product is drinkable kefir, a cultured dairy product in various organic and non-organic sizes, flavors, and types.

Closing stock price $17.80
Market Capitalization $271.5 million
Gross profit (TTM) $61.6 million
Profit margin 6.52%
Revenue (TTM) $212.5 million
Earnings per share (TTM) $0.74
52-week stock price range $17.31 – $34.20
All dollar amounts in this table are in USD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 19, 2026.

SunOpta (STKL)

SunOpta Inc. engages in the manufacture and sale of plant and fruit-based food and beverage products in the United States, Canada, and internationally. The company offers plant-based beverage products, including oat, almond, soy, coconut, rice, hemp, and other nut, grain, seed, and legume based beverages under the Dream and West Life brands names; oat-based creamers under the SOWN brand name; ready-to-drink protein shakes; packaged teas and concentrates; meat and vegetable broths and stocks; and nut, grain, seed, and legume-based beverages.

Closing stock price $6.50
Market Capitalization $771 million
Gross profit (TTM) $121.2 million
Profit margin 1.93%
Revenue (TTM) $817.7 million
Earnings per share (TTM) $0.13
52-week stock price range $3.32 – $6.94
All dollar amounts in this table are in USD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 19, 2026.

Amazon-com (AMZN)

Amazon. com, Inc. engages in the retail sale of consumer products, advertising, and subscriptions service through online and physical stores in North America and internationally.

Closing stock price $210.14
Market Capitalization $2.3 trillion
Gross profit (TTM) $360.5 billion
Profit margin 10.83%
Revenue (TTM) $716.9 billion
Earnings per share (TTM) $7.18
52-week stock price range $161.38 – $258.60
All dollar amounts in this table are in USD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 22, 2026.

United Natural Foods (UNFI)

United Natural Foods, Inc. , together with its subsidiaries, engages in the distribution of natural, organic, specialty, produce, and conventional grocery and non-food products in the United States and Canada. It operates in three segments: Natural, Wholesale, and Retail.

Closing stock price $39.84
Market Capitalization $2.4 billion
Gross profit (TTM) $4.2 billion
Profit margin -0.25%
Revenue (TTM) $31.5 billion
Earnings per share (TTM) -$1.31
52-week stock price range $20.78 – $43.29
All dollar amounts in this table are in USD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 22, 2026.

Natural Grocers by Vitamin Cottage (NGVC)

Natural Grocers by Vitamin Cottage, Inc. , together with its subsidiaries, retails natural and organic groceries, and dietary supplements in the United States. The company's stores offer natural and organic grocery products, such as organic produce; private label repackaged bulk products, including dried fruits, nuts, grains, granolas, teas, herbs, and spices, as well as peanut and almond butters; private label products comprising grocery staples, household products, bulk foods, and vitamins and dietary supplements, as well as organic eggs, organic flavored coffee, and organic mustard; dry, frozen, and canned groceries; meat and seafood products; dairy products, dairy substitutes, and eggs; prepared foods; bread and baked products; beverages; and beer, wine, and hard cider products.

Closing stock price $25.32
Market Capitalization $730.4 million
Gross profit (TTM) $445.4 million
Profit margin 3.31%
Revenue (TTM) $1.3 billion
Earnings per share (TTM) $1.88
52-week stock price range $23.34 – $60.21
All dollar amounts in this table are in USD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 22, 2026.

Burcon NutraScience Corporation (BU)

Burcon NutraScience Corporation, together with its subsidiaries, provides plant-based proteins for the food and beverage industry in Canada. The company offers peas, which includes Peazazz, a pea protein for use in dairy alternatives; and canola protein, which comprises meat alternatives, egg alternatives, non-dairy frozen desserts, ready-to-mix beverages, whipped toppings and nutrition bars, and other concentrated protein supplements. It also provides soy that includes soy protein, a protein replacement for dairy proteins in food or in products, such as protein shakes, power bars, soups and sauces, meat alternatives, and breads and baked goods; and CLARISOY for sports nutrition beverages, citrus-based drinks, fruit-flavoured beverages, lemonades, powdered beverage mixes, and in various non-beverage plant-based applications.

Closing stock price C$1.81
Market Capitalization C$24.6 million
Gross profit (TTM) C$-5,325,088
Revenue (TTM) C$1.5 million
Earnings per share (TTM) -C$2.47
52-week stock price range C$1.51 – C$5.00
All dollar amounts in this table are in CAD. TTM refers to the "trailing 12 months." All values are accurate as of the market close on March 22, 2026.

Compare trading platforms to buy specialty food stock

Compare special offers, low fees and a wide range of investment options among popular trading platforms in Canada. Note that the dollar amounts in the table below are in CAD.

7 of 7 results
Finder Score Available Asset Types Account Types Stock Trading Fee Monthly Account Fee
Finder Score
Stocks, Bonds, Options, Mutual Funds, Index Funds, ETFs, Forex, GICs, Precious Metals, IPOs
RRSP, RESP, RRIF, TFSA, Personal, Joint, FHSA, Margin
$0
$0
Finder exclusive: Get $50 cash back with the Questrade promo code FINDER100. Offer ends April 13, 2026. T&Cs apply.
Go to site View details
Compare product selection
Wealthsimple logo
Finder Score
Finder Score
Stocks, Options, ETFs, Cryptocurrency
RRSP, TFSA, Personal, Margin
$0
$0
Get up to a 3% match. Win a $3M home. T&Cs apply. Valid until March 31.
Go to site View details
Compare product selection
CIBC logo
Finder Score
Finder Score
Stocks, Bonds, Options, Mutual Funds, ETFs, GICs, Precious Metals, IPOs
RRSP, RESP, RRIF, TFSA, Personal, Joint, Business, FHSA, Margin
$6.95
$0 if conditions met, or $100
Get 100 free online stock and ETF trades when you open a new account & get up to $15,000 in cashback when you transfer funds from outside CIBC to your new or existing account. Valid until March 31, 2026. T&Cs apply.
Go to site View details
Compare product selection
Qtrade logo
Finder Score
Finder Score
Stocks, Bonds, Options, Mutual Funds, ETFs, GICs, IPOs
RRSP, RESP, RRIF, TFSA, Personal, Joint, FHSA, Margin
$0
$0
Earn up to $5,000 in cashback when opening and funding a new Qtrade account. Valid until April 30, 2026.. T&Cs apply.
Go to site View details
Compare product selection
BMO logo
Finder Score
Finder Score
Stocks, Bonds, Options, Mutual Funds, ETFs, GICs
RRSP, RESP, RRIF, TFSA, Personal, Joint, FHSA, Margin
$3.95–$9.95
$0 if conditions met, otherwise $50 - $100 per year
Win up to $100,000. Open and fund a new BMO InvestorLine account for your chance to win one of 11 cash prizes. T&Cs apply. Valid until June 1, 2026.
View details
Compare product selection
Interactive Brokers logo
Finder Score
Finder Score
Stocks, Bonds, Options, Index Funds, ETFs, Forex, Currencies, Futures
RRSP, TFSA, Personal, Joint, Business, FHSA, Margin
Min $1.00, Max 0.5%
$0
View details
Compare product selection
Moomoo logo
Finder Score
Finder Score
Stocks, Options, ETFs
RRSP, TFSA, Personal, FHSA, Margin
$1.49/stock
$0
Get up to $4,600+ in trading perks T&Cs apply..
View details
Compare product selection
loading
Showing 7 of 7 results

Finder Score for stock trading platforms

To make comparing even easier we came up with the Finder Score. Trading costs, account fees and features across 10+ stock trading platforms and apps are all weighted and scaled to produce a score out of 10. The higher the score, the better the platform—it's that simple.

Read the full methodology

Bottom line

If you're considering adding specialty food stocks to your portfolio, make sure you thoroughly look into any companies before investing to help mitigate risk. We've compiled a list of specialty food stocks to help narrow down your options. Then choose a legitimate stock trading platform to start investing. After that it comes down to monitoring the health food industry to know when to buy, sell or hold.

Frequently asked questions about specialty food stocks

Sources

Check these other commodities and investment sectors

If you're thinking about diversifying your portfolio and investing in sectors beyond specialty food stocks, here are some others you can consider:
Important information: Powered by Finder.com. This information is general in nature and is no substitute for professional advice. It does not take into account your personal situation. This information should not be interpreted as an endorsement of futures, stocks, ETFs, CFDs, options or any specific provider, service or offering. It should not be relied upon as investment advice or construed as providing recommendations of any kind. Futures, stocks, ETFs and options trading involves substantial risk of loss and therefore are not appropriate for most investors. You do not own or have any interest in the underlying asset. Capital is at risk, including the risk of losing more than the amount originally put in, market volatility and liquidity risks. Past performance is no guarantee of future results. Tax on profits may apply. Consider the Product Disclosure Statement and Target Market Determination for the product on the provider's website. Consider your own circumstances, including whether you can afford to take the high risk of losing your money and possess the relevant experience and knowledge. We recommend that you obtain independent advice from a suitably licensed financial advisor before making any trades.

Ask a question

You must be logged in to post a comment.

More guides on Finder

Go to site