{"id":445341,"date":"2022-03-30T16:17:28","date_gmt":"2022-03-30T15:17:28","guid":{"rendered":"https:\/\/www.finder.com\/uk\/?p=445341"},"modified":"2026-01-29T10:08:29","modified_gmt":"2026-01-29T10:08:29","slug":"overpaid-pension-tax","status":"publish","type":"post","link":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax","title":{"rendered":"Overpaid pension tax"},"content":{"rendered":"<p>The pension freedoms introduced in 2015 have given pension savers much more flexibility over how to access their pensions. But the ability to withdraw money flexibly, rather than taking a regular income, has also made it trickier to ensure that pension withdrawals are taxed correctly.<\/p><p>In fact, since 2015 it\u2019s estimated that HM Revenue and Customs (HMRC) has refunded more than \u00a3800 million in overpaid pension tax. The risk of overpaying pension tax is highest when you make your first taxable withdrawal. This guide outlines why and how you can reclaim overpaid pension tax.<\/p><h3>What is pension tax?<\/h3><p>It\u2019s the tax that you pay on money you withdraw from your pension above and beyond your 25% tax-free lump sum. In principle, it works in exactly the same way as income tax on employment earnings. The amount of pension income tax you\u2019ll pay depends on how much you withdraw in a tax year and how much income you have from other sources.<\/p><p>Every year, you\u2019ll receive a personal allowance on which you pay no income tax at all. This is \u00a312,570 for the 2024-2025 tax year. If you receive more than this from your pension and any employment income combined, you\u2019ll pay at least 20% basic-rate tax. This rises to a higher rate of 40% for income over \u00a350,270 and up to \u00a3125,140, and 45% above this. These income tax thresholds apply in England, Wales and Northern Ireland. The thresholds and rates are slightly different in <a href=\"https:\/\/www.gov.scot\/publications\/changes-scottish-income-tax-2022-2023-factsheet\/\" target=\"_blank\" rel=\"noopener\">Scotland<\/a>, but the same principle applies.<\/p><h3 id=\"learn\">What is overpaid pension tax?<\/h3><p>Overpaid pension tax is when you pay more tax than is warranted for the total income you receive in a tax year. So, even if you only receive a total annual taxable income of \u00a312,000, for example, you might incorrectly be charged up to 40% tax on some of your income. For an income of \u00a312,000, you shouldn\u2019t be charged any tax as this income falls within your personal allowance.<\/p><h3>Why might I overpay on my pension tax?<\/h3><p>Pension tax overpayments commonly happen when you first take taxable income from a <a href=\"https:\/\/www.finder.com\/uk\/pensions\/defined-contribution-pension-schemes\">defined contribution pension<\/a>. Taxable income is anything in excess of your 25% tax-free lump sum. Your pension provider is responsible for collecting the income tax due on money you withdraw from your pension before you receive any payments. But, when you first take money out, your pension provider might not yet know which tax code they should be using or details of any other income you might be receiving.<\/p><p>Until this information is confirmed by HMRC, the provider will have to deduct income tax using an emergency tax code. This is calculated on the basis of your taxable pension income in the first month. It\u2019s commonly known as a \u201cmonth 1\u201d tax code.<\/p><p>For example, let\u2019s say that you live in England, retire at the end of March and will no longer receive any employment income. Over the next tax year, you plan to withdraw a total of \u00a312,000 from your pension (having already taken your tax-free lump sum). \u00a312,000 is less than the annual personal allowance so, in theory, you shouldn\u2019t take any tax at all.<\/p><p>If you withdraw an even \u00a31,000 each month, this shouldn\u2019t cause any problems. The emergency tax code will correctly assume a total annual income of \u00a312,000 based on the first month of income in April.<\/p><h4>Why taking a flexible pension income can risk tax overpayment<\/h4><p>The problem is that your first withdrawal might be much higher than the withdrawals you make in subsequent months. It might even be the only withdrawal you make in that tax year. Following the relaxation of defined contribution pension withdrawal rules in 2015, you no longer need to buy an annuity with your pot and receive a consistent income. Instead, you can choose to withdraw as much as you need, whenever you need it.<\/p><p>So, rather than withdrawing an equal \u00a31,000 each month, you might decide to take out the full \u00a312,000 in month 1.<\/p><p>Based on the emergency \u201cmonth 1\u201d tax code, HMRC will assume that you\u2019ll withdraw \u00a312,000 every month. This would add up to an assumed total of \u00a3144,000.<\/p><p>This will mean you\u2019re over-taxed at the higher-rate 40% tax rate for some of your \u00a312,000 withdrawal. Plus, you lose all of your annual tax-free personal allowance if you earn more than \u00a3125,000. So, you risk incorrectly paying tax on all of your income rather than just the amount above your personal allowance.<\/p><p>This could mean you overpay by thousands of pounds in some cases and initially have less money in your pocket than you expected. You\u2019ll get it back eventually, but unless you proactively take corrective action, any tax overpayment probably won\u2019t be repaid until the end of the tax year.<\/p><h3>How do I know if I\u2019ve been affected?<\/h3><p>If you\u2019ve received a pension advice slip, this should state your tax code on it. If it ends in \u201cM1\u201d (short for month 1), you\u2019ve been placed on an emergency tax code and risk overpaying tax. If in doubt, contact your pension provider or HMRC directly to ask.<\/p><h3>Will I get the pension tax overpayment back?<\/h3><p>Panic not. If you\u2019ve overpaid pension tax in the first year, you\u2019ll definitely get it back. The worst-case scenario is that HMRC repays the tax automatically at the end of the initial tax year once it\u2019s done its calculations based on your total year\u2019s withdrawals. Of course, this may not do much to assuage your frustration if you\u2019ve had to get by on less take-home income than you were due.<\/p><p>However, there are steps you can take to claim your money back more promptly.<\/p><h3>How do I reclaim overpaid tax on my pension?<\/h3><p>If you realise you\u2019ve overpaid pension tax and (understandably) don\u2019t want to wait until the end of the tax year to get it back, you should be able to claim it back sooner.<\/p><p>If you\u2019re drawing a regular income from your pension, in some cases your pension provider may realise the error and pay you back automatically. If not, HMRC should post you a P800 tax calculation, usually by the end of September. This will allow you to claim the refund either online or by cheque. If you don\u2019t receive a P800, call HMRC to ask it directly.<\/p><p>If you\u2019ve overpaid on a lump sum withdrawal and are not receiving a regular income from your pension, you\u2019ll need to fill in a form on the <a href=\"https:\/\/www.gov.uk\/claim-tax-refund\" target=\"_blank\" rel=\"noopener\">government\u2019s tax refund website<\/a>.<\/p><p>You\u2019ll need to complete 1 of 3 forms depending on your circumstances. You\u2019ll be guided to the right form by the government\u2019s step-by-step process. Here\u2019s a summary:<\/p><ul><li><a href=\"https:\/\/www.gov.uk\/government\/publications\/income-tax-claim-for-repayment-of-tax-when-youve-stopped-working-and-flexibly-accessed-your-pension\" target=\"_blank\" rel=\"noopener\">Form P50Z<\/a> applies if you\u2019ve fully emptied your pension pot and received no other taxable income in the year.<\/li><li><a href=\"https:\/\/www.gov.uk\/government\/publications\/income-tax-repayment-claim-when-small-pension-taken-as-a-lump-sum-p53\" target=\"_blank\" rel=\"noopener\">Form P53Z<\/a> applies if you\u2019ve fully emptied your pension pot and have also received other taxable income in the year.<\/li><li><a href=\"https:\/\/www.gov.uk\/government\/publications\/flexibly-accessed-pension-payment-repayment-claim-p55\" target=\"_blank\" rel=\"noopener\">Form P55<\/a> applies if you haven\u2019t fully emptied your pension pot.<\/li><\/ul><p>You should receive a refund of overpaid tax within 30 days of submitting the form. If you don\u2019t want to use the government\u2019s online service, you can print out a paper version of the form to complete and post to HMRC.<\/p><div class=\"eeQuote box u-rounded--lg source-finder type-expert\">\n    <div class=\"eeQuote__gridContainer\">\n        <div class=\"eeQuote__photoContainer\">\n            <div class=\"eeQuote__startQuoteIcon\">\n                <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"36\" viewbox=\"0 0 32 28\" fill=\"none\">\n  <path d=\"M13.1114 3.54845C12.05 5.01898 11.1447 6.64935 10.3955 8.43956C9.64624 10.2298 9.24041 11.8282 9.17798 13.2348C10.7389 13.8102 11.9563 14.6733 12.8304 15.8242C13.767 16.975 14.2352 18.3816 14.2352 20.044C14.2352 22.0899 13.5484 23.8482 12.1749 25.3187C10.8637 26.7253 9.2092 27.4286 7.21127 27.4286C5.15091 27.4286 3.43394 26.7253 2.06036 25.3187C0.686788 23.9121 0 21.8661 0 19.1808C0 16.3037 0.749223 13.043 2.24767 9.3986C3.74611 5.75424 5.83769 2.62138 8.52241 0L13.1114 3.54845ZM30.8762 3.54845C29.8148 5.01898 28.9095 6.64935 28.1602 8.43956C27.411 10.2298 27.0052 11.8282 26.9428 13.2348C28.5036 13.8102 29.7211 14.6733 30.5952 15.8242C31.5317 16.975 32 18.3816 32 20.044C32 22.0899 31.3132 23.8482 29.9396 25.3187C28.6285 26.7253 26.974 27.4286 24.976 27.4286C22.9157 27.4286 21.1987 26.7253 19.8251 25.3187C18.4516 23.9121 17.7648 21.8661 17.7648 19.1808C17.7648 16.3037 18.514 13.043 20.0124 9.3986C21.5109 5.75424 23.6025 2.62138 26.2872 0L30.8762 3.54845Z\" fill=\"#232320\"><\/path>\n<\/svg>\n            <\/div>\n\n                            <figure class=\"eeQuote__photo\">\n                    <img decoding=\"async\" alt=\"Zoe Stabler DipFA's headshot\" src=\"https:\/\/www.finder.com\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png\" class=\"avatar avatar-200 photo finder-avatar\" height=\"200\" width=\"200\" srcset=\"https:\/\/www.finder.com\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png?fit=180 180w, https:\/\/www.finder.com\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png?fit=360 360w, https:\/\/www.finder.com\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png?fit=600 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" loading=\"lazy\">\n                <\/figure>\n\n                                    <div class=\"eeQuote__finderLozenge\">\n  <div class=\"eeQuote__finderLozenge--desktop\">\n    <svg width=\"19\" height=\"12\" viewbox=\"0 0 19 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n      <path d=\"M13.0023 0.332947H0.333008V5.99998C0.333008 9.12984 2.87019 11.667 6.00004 11.667C7.32857 11.667 8.55054 11.2075 9.51614 10.4384L9.55942 10.505C10.5117 11.2342 11.707 11.667 12.9989 11.667C16.1288 11.667 18.666 9.12984 18.666 5.99998C18.666 2.87013 16.1288 0.332947 12.9989 0.332947H13.0023Z\" fill=\"white\"><\/path>\n      <path d=\"M15.4225 2.71353C15.0196 2.71353 14.6434 2.8667 14.3137 3.12974C14.5834 3.33951 14.7632 3.66248 14.7632 4.03207C14.7632 4.6647 14.2505 5.17746 13.6178 5.17746C13.4813 5.17746 13.3548 5.15083 13.2316 5.10754C13.175 5.39056 13.145 5.69023 13.145 5.99988C13.145 7.81453 14.1639 9.28956 15.4225 9.28956C16.6811 9.28956 17.7 7.81786 17.7 5.99988C17.7 4.1819 16.6811 2.71021 15.4225 2.71021V2.71353Z\" fill=\"#232320\"><\/path>\n      <path d=\"M13.0022 0H0V6C0 9.30966 2.69034 12 6 12C7.30522 12 8.51054 11.5771 9.49612 10.8679C10.5216 11.6071 11.727 12 12.9989 12C16.3085 12 18.9989 9.30966 18.9989 6C18.9989 2.69034 16.3085 0 12.9989 0H13.0022ZM0.665927 6.00333V0.669256H6C8.94007 0.669256 11.3341 3.06326 11.3341 6.00333C11.3341 8.9434 8.94007 11.3374 6 11.3374C3.05993 11.3374 0.665927 8.9434 0.665927 6.00333ZM13.0022 11.3374C11.9301 11.3374 10.9145 11.0244 10.0355 10.4317C11.2408 9.33296 12.0033 7.75805 12.0033 6C12.0033 3.67592 10.6748 1.66149 8.73696 0.665927H13.0022C15.9423 0.665927 18.3363 3.05993 18.3363 6C18.3363 8.94007 15.9423 11.3341 13.0022 11.3341V11.3374Z\" fill=\"#232320\"><\/path>\n      <path d=\"M8.4242 2.71353C8.02131 2.71353 7.64506 2.8667 7.31543 3.12974C7.58513 3.33951 7.76493 3.66248 7.76493 4.03207C7.76493 4.6647 7.25217 5.17746 6.61954 5.17746C6.48302 5.17746 6.3565 5.15083 6.2333 5.10754C6.1767 5.39056 6.14673 5.69023 6.14673 5.99988C6.14673 7.81453 7.1656 9.28956 8.4242 9.28956C9.6828 9.28956 10.7017 7.81786 10.7017 5.99988C10.7017 4.1819 9.6828 2.71021 8.4242 2.71021V2.71353Z\" fill=\"#232320\"><\/path>\n    <\/svg>\n\n    <svg width=\"47\" height=\"12\" viewbox=\"0 0 47 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n      <path d=\"M1.98383 0.568634L-0.00195312 11.7797H2.78274L3.50933 7.6438H7.43815L7.8787 5.19116H3.94988L4.31482 3.10018H8.26008L8.71049 0.568634H1.98383Z\" fill=\"white\"><\/path>\n      <path d=\"M11.0319 2.84716C11.433 2.84716 11.7881 2.68935 12.084 2.38031C12.3831 2.07126 12.5344 1.72934 12.5344 1.36112C12.5344 0.992891 12.4062 0.670694 12.1497 0.404389C11.8933 0.134796 11.5711 0 11.1897 0C10.7919 0 10.4335 0.151235 10.1311 0.450417C9.82531 0.7496 9.67407 1.10467 9.67407 1.50249C9.67407 1.87071 9.80558 2.18962 10.0587 2.45264C10.3152 2.71565 10.6439 2.84716 11.0319 2.84716Z\" fill=\"white\"><\/path>\n      <path d=\"M9.35223 3.5802L7.90234 11.7798H10.6574L12.1073 3.5802H9.35223Z\" fill=\"white\"><\/path>\n      <path d=\"M19.9451 4.01421C19.5111 3.58023 18.8535 3.35995 17.9922 3.35995C17.1308 3.35995 16.3877 3.67229 15.7039 4.29367L15.5461 3.58023H13.2973L11.8474 11.7765H14.6025L15.3718 7.46302C15.5461 6.43726 16.0195 5.93752 16.8217 5.93752C17.4365 5.93752 17.7324 6.25643 17.7324 6.91398C17.7324 7.0685 17.716 7.24932 17.6864 7.45316L16.9269 11.7798H19.682L20.4678 7.34138C20.5533 6.83507 20.596 6.38794 20.596 6.01972C20.596 5.12875 20.3757 4.45476 19.9418 4.02079L19.9451 4.01421Z\" fill=\"white\"><\/path>\n      <path d=\"M28.6638 0.568634L28.0062 4.18512C27.855 4.0043 27.6314 3.83005 27.3421 3.67224C26.9673 3.46511 26.5169 3.36319 26.0007 3.36319C25.1262 3.36319 24.3141 3.59991 23.5875 4.07005C22.8642 4.5402 22.2856 5.16815 21.8648 5.93748C21.4439 6.71009 21.2302 7.53859 21.2302 8.39998C21.2302 9.10683 21.388 9.74136 21.6971 10.2871C22.0094 10.8362 22.4335 11.2603 22.9596 11.5562C23.4856 11.8521 24.0675 12 24.6889 12C25.5569 12 26.3328 11.6844 26.9969 11.0663L27.181 11.7797H29.4298L31.4156 0.568634H28.6605H28.6638ZM26.4544 9.18245C26.1486 9.39287 25.8001 9.49807 25.4188 9.49807C25.0111 9.49807 24.6725 9.36656 24.4127 9.10355C24.1497 8.84382 24.0182 8.49203 24.0182 8.06463C24.0182 7.66024 24.1168 7.28873 24.3141 6.95338C24.5114 6.61803 24.7744 6.34844 25.0933 6.15446C25.4089 5.9572 25.7443 5.85857 26.0829 5.85857C26.4807 5.85857 26.8062 5.98679 27.0561 6.24323C27.3092 6.49967 27.4341 6.84817 27.4341 7.27558C27.4341 7.64051 27.3454 7.99887 27.1744 8.34408C27.0035 8.68601 26.7602 8.96875 26.4511 9.18245H26.4544Z\" fill=\"white\"><\/path>\n      <path d=\"M36.328 8.83721L36.2951 8.8931C36.1767 9.09036 35.9795 9.28434 35.7132 9.46845C35.4502 9.64599 35.1115 9.73804 34.7104 9.73804C34.283 9.73804 33.9345 9.6164 33.6781 9.37311C33.4249 9.1331 33.2934 8.86022 33.277 8.5446H38.8168L38.9713 7.67336C39.0239 7.39719 39.0535 7.0717 39.0535 6.71006C39.0535 5.71388 38.7576 4.89852 38.1691 4.28701C37.5806 3.6722 36.7587 3.36316 35.7198 3.36316C34.7729 3.36316 33.9082 3.61631 33.1586 4.11933C32.409 4.61907 31.8172 5.27332 31.403 6.05909C30.9887 6.84485 30.7783 7.66678 30.7783 8.49529C30.7783 9.20214 30.9427 9.82681 31.2715 10.3528C31.6002 10.8789 32.0441 11.2898 32.5964 11.5726C33.1488 11.8553 33.7636 12 34.4244 12C35.3844 12 36.1998 11.7896 36.8507 11.372C37.4688 10.9775 37.9817 10.412 38.3894 9.70188L36.328 8.83721ZM34.2699 5.921C34.5888 5.67114 34.9932 5.54291 35.4666 5.54291C35.94 5.54291 36.2622 5.67114 36.4496 5.921C36.6436 6.17744 36.7422 6.44375 36.7422 6.70677C36.7422 6.72321 36.7422 6.73964 36.7422 6.74951H33.6189C33.7636 6.42402 33.9838 6.14457 34.2732 5.91772L34.2699 5.921Z\" fill=\"white\"><\/path>\n      <path d=\"M46.1968 3.73804C45.8582 3.48489 45.4209 3.35995 44.9014 3.35995C44.4477 3.35995 44.0401 3.46845 43.6916 3.67886C43.3989 3.8564 43.1458 4.0701 42.9354 4.30682L42.7381 3.58023H40.4926L39.0427 11.7765H41.7978L42.5672 7.46302C42.6592 6.94685 42.8466 6.5589 43.1261 6.31232C43.4022 6.06574 43.7409 5.93752 44.1288 5.93752C44.4444 5.93752 44.6976 6.00985 44.8817 6.1578L44.9606 6.22027L46.256 3.78407L46.2001 3.74133L46.1968 3.73804Z\" fill=\"white\"><\/path>\n    <\/svg>\n  <\/div>\n\n  <div class=\"eeQuote__finderLozenge--mobile\">\n    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n      <path d=\"M0 12C0 5.37258 5.37258 0 12 0C18.6274 0 24 5.37258 24 12C24 18.6274 18.6274 24 12 24C5.37258 24 0 18.6274 0 12Z\" fill=\"#1D53FF\"><\/path>\n      <g clip-path=\"url(#clip0_5290_9827)\">\n        <path d=\"M15.3179 6.63123H3.31543V12C3.31543 14.9651 5.71907 17.3688 8.6842 17.3688C9.9428 17.3688 11.1005 16.9335 12.0152 16.2048L12.0562 16.2679C12.9584 16.9587 14.0908 17.3688 15.3147 17.3688C18.2799 17.3688 20.6835 14.9651 20.6835 12C20.6835 9.03487 18.2799 6.63123 15.3147 6.63123H15.3179Z\" fill=\"white\"><\/path>\n        <path d=\"M17.6107 8.88653C17.229 8.88653 16.8726 9.03163 16.5603 9.28083C16.8158 9.47956 16.9862 9.78553 16.9862 10.1357C16.9862 10.735 16.5004 11.2208 15.901 11.2208C15.7717 11.2208 15.6519 11.1955 15.5351 11.1545C15.4815 11.4227 15.4531 11.7066 15.4531 11.9999C15.4531 13.7191 16.4184 15.1165 17.6107 15.1165C18.8031 15.1165 19.7683 13.7222 19.7683 11.9999C19.7683 10.2776 18.8031 8.88338 17.6107 8.88338V8.88653Z\" fill=\"#232320\"><\/path>\n        <path d=\"M15.3179 6.3158H3V12C3 15.1355 5.54875 17.6842 8.68421 17.6842C9.92073 17.6842 11.0626 17.2836 11.9963 16.6117C12.9679 17.312 14.1098 17.6842 15.3147 17.6842C18.4502 17.6842 20.999 15.1355 20.999 12C20.999 8.86454 18.4502 6.3158 15.3147 6.3158H15.3179ZM3.63088 12.0032V6.94983H8.68421C11.4695 6.94983 13.7375 9.21784 13.7375 12.0032C13.7375 14.7885 11.4695 17.0565 8.68421 17.0565C5.89888 17.0565 3.63088 14.7885 3.63088 12.0032ZM15.3179 17.0565C14.3022 17.0565 13.3401 16.76 12.5073 16.1985C13.6492 15.1576 14.3716 13.6655 14.3716 12C14.3716 9.79824 13.113 7.88984 11.2771 6.94667H15.3179C18.1032 6.94667 20.3712 9.21468 20.3712 12C20.3712 14.7853 18.1032 17.0533 15.3179 17.0533V17.0565Z\" fill=\"#232320\"><\/path>\n        <path d=\"M10.9808 8.88653C10.5992 8.88653 10.2427 9.03163 9.93043 9.28083C10.1859 9.47956 10.3563 9.78553 10.3563 10.1357C10.3563 10.735 9.8705 11.2208 9.27117 11.2208C9.14184 11.2208 9.02197 11.1955 8.90526 11.1545C8.85163 11.4227 8.82324 11.7066 8.82324 11.9999C8.82324 13.7191 9.78849 15.1165 10.9808 15.1165C12.1732 15.1165 13.1384 13.7222 13.1384 11.9999C13.1384 10.2776 12.1732 8.88338 10.9808 8.88338V8.88653Z\" fill=\"#232320\"><\/path>\n      <\/g>\n      <defs>\n        <clippath id=\"clip0_5290_9827\">\n          <rect width=\"18\" height=\"11.3684\" fill=\"white\" transform=\"translate(3 6.3158)\"><\/rect>\n        <\/clippath>\n      <\/defs>\n    <\/svg>\n  <\/div>\n<\/div>\n                                    <\/div>\n\n        <div class=\"eeQuote__contentContainer \">\n            <div class=\"eeQuote__content\">\n                                    <div class=\"eeQuote__heading\">Our expert says: How can I avoid overpaying pension tax in the first place?<\/div>\n                                <div class=\"eeQuote__quote\">\n                    <p>\"Unfortunately, there\u2019s not much you can do to avoid being put on an emergency tax code and charged the incorrect amount of tax. But there are a few things you can do to keep the impact to a minimum, including:<\/p><ul><li><strong>Make your first pension withdrawal a small one<\/strong>. Remember that your tax liability will be calculated based on an emergency code, which assumes you\u2019ll withdraw the same amount that you withdraw in month 1 every month thereafter. If you take out a twelfth of your total planned pension income for the year as your first withdrawal, this should mean you\u2019re taxed at the right level, even if you\u2019re on an emergency code. You should then be free to take out a bigger amount in the second month if you wish. Keep an eye on the tax you pay to be sure, though.<\/li><li><strong>If you need to make a bigger initial withdrawal, complete the correct tax-reclaim form at the same time as you take the money out.<\/strong> This will minimise the time between overpaying tax on that withdrawal and getting the overpaid tax back. This might be important if, for example, you have taken out the exact amount you need (assuming the correct amount of tax is taken) to cover something specific, such as paying off your mortgage or the holiday of a lifetime.\"<\/li><\/ul>\n\n                <\/div>\n            <\/div>\n\n                            <div class=\"eeQuote__authorInfo\">\n                                            <div class=\"eeQuote__authorPhoto--mobile\">\n                            <figure class=\"eeQuote__photo\">\n                                <img decoding=\"async\" alt=\"Zoe Stabler DipFA's headshot\" src=\"https:\/\/www.finder.com\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png\" class=\"avatar avatar-200 photo finder-avatar\" height=\"200\" width=\"200\" srcset=\"https:\/\/www.finder.com\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png?fit=180 180w, https:\/\/www.finder.com\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png?fit=360 360w, https:\/\/www.finder.com\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png?fit=600 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" loading=\"lazy\">\n                            <\/figure>\n                                                            <div class=\"eeQuote__finderLozenge\">\n  <div class=\"eeQuote__finderLozenge--desktop\">\n    <svg width=\"19\" height=\"12\" viewbox=\"0 0 19 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n      <path d=\"M13.0023 0.332947H0.333008V5.99998C0.333008 9.12984 2.87019 11.667 6.00004 11.667C7.32857 11.667 8.55054 11.2075 9.51614 10.4384L9.55942 10.505C10.5117 11.2342 11.707 11.667 12.9989 11.667C16.1288 11.667 18.666 9.12984 18.666 5.99998C18.666 2.87013 16.1288 0.332947 12.9989 0.332947H13.0023Z\" fill=\"white\"><\/path>\n      <path d=\"M15.4225 2.71353C15.0196 2.71353 14.6434 2.8667 14.3137 3.12974C14.5834 3.33951 14.7632 3.66248 14.7632 4.03207C14.7632 4.6647 14.2505 5.17746 13.6178 5.17746C13.4813 5.17746 13.3548 5.15083 13.2316 5.10754C13.175 5.39056 13.145 5.69023 13.145 5.99988C13.145 7.81453 14.1639 9.28956 15.4225 9.28956C16.6811 9.28956 17.7 7.81786 17.7 5.99988C17.7 4.1819 16.6811 2.71021 15.4225 2.71021V2.71353Z\" fill=\"#232320\"><\/path>\n      <path d=\"M13.0022 0H0V6C0 9.30966 2.69034 12 6 12C7.30522 12 8.51054 11.5771 9.49612 10.8679C10.5216 11.6071 11.727 12 12.9989 12C16.3085 12 18.9989 9.30966 18.9989 6C18.9989 2.69034 16.3085 0 12.9989 0H13.0022ZM0.665927 6.00333V0.669256H6C8.94007 0.669256 11.3341 3.06326 11.3341 6.00333C11.3341 8.9434 8.94007 11.3374 6 11.3374C3.05993 11.3374 0.665927 8.9434 0.665927 6.00333ZM13.0022 11.3374C11.9301 11.3374 10.9145 11.0244 10.0355 10.4317C11.2408 9.33296 12.0033 7.75805 12.0033 6C12.0033 3.67592 10.6748 1.66149 8.73696 0.665927H13.0022C15.9423 0.665927 18.3363 3.05993 18.3363 6C18.3363 8.94007 15.9423 11.3341 13.0022 11.3341V11.3374Z\" fill=\"#232320\"><\/path>\n      <path d=\"M8.4242 2.71353C8.02131 2.71353 7.64506 2.8667 7.31543 3.12974C7.58513 3.33951 7.76493 3.66248 7.76493 4.03207C7.76493 4.6647 7.25217 5.17746 6.61954 5.17746C6.48302 5.17746 6.3565 5.15083 6.2333 5.10754C6.1767 5.39056 6.14673 5.69023 6.14673 5.99988C6.14673 7.81453 7.1656 9.28956 8.4242 9.28956C9.6828 9.28956 10.7017 7.81786 10.7017 5.99988C10.7017 4.1819 9.6828 2.71021 8.4242 2.71021V2.71353Z\" fill=\"#232320\"><\/path>\n    <\/svg>\n\n    <svg width=\"47\" height=\"12\" viewbox=\"0 0 47 12\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n      <path d=\"M1.98383 0.568634L-0.00195312 11.7797H2.78274L3.50933 7.6438H7.43815L7.8787 5.19116H3.94988L4.31482 3.10018H8.26008L8.71049 0.568634H1.98383Z\" fill=\"white\"><\/path>\n      <path d=\"M11.0319 2.84716C11.433 2.84716 11.7881 2.68935 12.084 2.38031C12.3831 2.07126 12.5344 1.72934 12.5344 1.36112C12.5344 0.992891 12.4062 0.670694 12.1497 0.404389C11.8933 0.134796 11.5711 0 11.1897 0C10.7919 0 10.4335 0.151235 10.1311 0.450417C9.82531 0.7496 9.67407 1.10467 9.67407 1.50249C9.67407 1.87071 9.80558 2.18962 10.0587 2.45264C10.3152 2.71565 10.6439 2.84716 11.0319 2.84716Z\" fill=\"white\"><\/path>\n      <path d=\"M9.35223 3.5802L7.90234 11.7798H10.6574L12.1073 3.5802H9.35223Z\" fill=\"white\"><\/path>\n      <path d=\"M19.9451 4.01421C19.5111 3.58023 18.8535 3.35995 17.9922 3.35995C17.1308 3.35995 16.3877 3.67229 15.7039 4.29367L15.5461 3.58023H13.2973L11.8474 11.7765H14.6025L15.3718 7.46302C15.5461 6.43726 16.0195 5.93752 16.8217 5.93752C17.4365 5.93752 17.7324 6.25643 17.7324 6.91398C17.7324 7.0685 17.716 7.24932 17.6864 7.45316L16.9269 11.7798H19.682L20.4678 7.34138C20.5533 6.83507 20.596 6.38794 20.596 6.01972C20.596 5.12875 20.3757 4.45476 19.9418 4.02079L19.9451 4.01421Z\" fill=\"white\"><\/path>\n      <path d=\"M28.6638 0.568634L28.0062 4.18512C27.855 4.0043 27.6314 3.83005 27.3421 3.67224C26.9673 3.46511 26.5169 3.36319 26.0007 3.36319C25.1262 3.36319 24.3141 3.59991 23.5875 4.07005C22.8642 4.5402 22.2856 5.16815 21.8648 5.93748C21.4439 6.71009 21.2302 7.53859 21.2302 8.39998C21.2302 9.10683 21.388 9.74136 21.6971 10.2871C22.0094 10.8362 22.4335 11.2603 22.9596 11.5562C23.4856 11.8521 24.0675 12 24.6889 12C25.5569 12 26.3328 11.6844 26.9969 11.0663L27.181 11.7797H29.4298L31.4156 0.568634H28.6605H28.6638ZM26.4544 9.18245C26.1486 9.39287 25.8001 9.49807 25.4188 9.49807C25.0111 9.49807 24.6725 9.36656 24.4127 9.10355C24.1497 8.84382 24.0182 8.49203 24.0182 8.06463C24.0182 7.66024 24.1168 7.28873 24.3141 6.95338C24.5114 6.61803 24.7744 6.34844 25.0933 6.15446C25.4089 5.9572 25.7443 5.85857 26.0829 5.85857C26.4807 5.85857 26.8062 5.98679 27.0561 6.24323C27.3092 6.49967 27.4341 6.84817 27.4341 7.27558C27.4341 7.64051 27.3454 7.99887 27.1744 8.34408C27.0035 8.68601 26.7602 8.96875 26.4511 9.18245H26.4544Z\" fill=\"white\"><\/path>\n      <path d=\"M36.328 8.83721L36.2951 8.8931C36.1767 9.09036 35.9795 9.28434 35.7132 9.46845C35.4502 9.64599 35.1115 9.73804 34.7104 9.73804C34.283 9.73804 33.9345 9.6164 33.6781 9.37311C33.4249 9.1331 33.2934 8.86022 33.277 8.5446H38.8168L38.9713 7.67336C39.0239 7.39719 39.0535 7.0717 39.0535 6.71006C39.0535 5.71388 38.7576 4.89852 38.1691 4.28701C37.5806 3.6722 36.7587 3.36316 35.7198 3.36316C34.7729 3.36316 33.9082 3.61631 33.1586 4.11933C32.409 4.61907 31.8172 5.27332 31.403 6.05909C30.9887 6.84485 30.7783 7.66678 30.7783 8.49529C30.7783 9.20214 30.9427 9.82681 31.2715 10.3528C31.6002 10.8789 32.0441 11.2898 32.5964 11.5726C33.1488 11.8553 33.7636 12 34.4244 12C35.3844 12 36.1998 11.7896 36.8507 11.372C37.4688 10.9775 37.9817 10.412 38.3894 9.70188L36.328 8.83721ZM34.2699 5.921C34.5888 5.67114 34.9932 5.54291 35.4666 5.54291C35.94 5.54291 36.2622 5.67114 36.4496 5.921C36.6436 6.17744 36.7422 6.44375 36.7422 6.70677C36.7422 6.72321 36.7422 6.73964 36.7422 6.74951H33.6189C33.7636 6.42402 33.9838 6.14457 34.2732 5.91772L34.2699 5.921Z\" fill=\"white\"><\/path>\n      <path d=\"M46.1968 3.73804C45.8582 3.48489 45.4209 3.35995 44.9014 3.35995C44.4477 3.35995 44.0401 3.46845 43.6916 3.67886C43.3989 3.8564 43.1458 4.0701 42.9354 4.30682L42.7381 3.58023H40.4926L39.0427 11.7765H41.7978L42.5672 7.46302C42.6592 6.94685 42.8466 6.5589 43.1261 6.31232C43.4022 6.06574 43.7409 5.93752 44.1288 5.93752C44.4444 5.93752 44.6976 6.00985 44.8817 6.1578L44.9606 6.22027L46.256 3.78407L46.2001 3.74133L46.1968 3.73804Z\" fill=\"white\"><\/path>\n    <\/svg>\n  <\/div>\n\n  <div class=\"eeQuote__finderLozenge--mobile\">\n    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\">\n      <path d=\"M0 12C0 5.37258 5.37258 0 12 0C18.6274 0 24 5.37258 24 12C24 18.6274 18.6274 24 12 24C5.37258 24 0 18.6274 0 12Z\" fill=\"#1D53FF\"><\/path>\n      <g clip-path=\"url(#clip0_5290_9827)\">\n        <path d=\"M15.3179 6.63123H3.31543V12C3.31543 14.9651 5.71907 17.3688 8.6842 17.3688C9.9428 17.3688 11.1005 16.9335 12.0152 16.2048L12.0562 16.2679C12.9584 16.9587 14.0908 17.3688 15.3147 17.3688C18.2799 17.3688 20.6835 14.9651 20.6835 12C20.6835 9.03487 18.2799 6.63123 15.3147 6.63123H15.3179Z\" fill=\"white\"><\/path>\n        <path d=\"M17.6107 8.88653C17.229 8.88653 16.8726 9.03163 16.5603 9.28083C16.8158 9.47956 16.9862 9.78553 16.9862 10.1357C16.9862 10.735 16.5004 11.2208 15.901 11.2208C15.7717 11.2208 15.6519 11.1955 15.5351 11.1545C15.4815 11.4227 15.4531 11.7066 15.4531 11.9999C15.4531 13.7191 16.4184 15.1165 17.6107 15.1165C18.8031 15.1165 19.7683 13.7222 19.7683 11.9999C19.7683 10.2776 18.8031 8.88338 17.6107 8.88338V8.88653Z\" fill=\"#232320\"><\/path>\n        <path d=\"M15.3179 6.3158H3V12C3 15.1355 5.54875 17.6842 8.68421 17.6842C9.92073 17.6842 11.0626 17.2836 11.9963 16.6117C12.9679 17.312 14.1098 17.6842 15.3147 17.6842C18.4502 17.6842 20.999 15.1355 20.999 12C20.999 8.86454 18.4502 6.3158 15.3147 6.3158H15.3179ZM3.63088 12.0032V6.94983H8.68421C11.4695 6.94983 13.7375 9.21784 13.7375 12.0032C13.7375 14.7885 11.4695 17.0565 8.68421 17.0565C5.89888 17.0565 3.63088 14.7885 3.63088 12.0032ZM15.3179 17.0565C14.3022 17.0565 13.3401 16.76 12.5073 16.1985C13.6492 15.1576 14.3716 13.6655 14.3716 12C14.3716 9.79824 13.113 7.88984 11.2771 6.94667H15.3179C18.1032 6.94667 20.3712 9.21468 20.3712 12C20.3712 14.7853 18.1032 17.0533 15.3179 17.0533V17.0565Z\" fill=\"#232320\"><\/path>\n        <path d=\"M10.9808 8.88653C10.5992 8.88653 10.2427 9.03163 9.93043 9.28083C10.1859 9.47956 10.3563 9.78553 10.3563 10.1357C10.3563 10.735 9.8705 11.2208 9.27117 11.2208C9.14184 11.2208 9.02197 11.1955 8.90526 11.1545C8.85163 11.4227 8.82324 11.7066 8.82324 11.9999C8.82324 13.7191 9.78849 15.1165 10.9808 15.1165C12.1732 15.1165 13.1384 13.7222 13.1384 11.9999C13.1384 10.2776 12.1732 8.88338 10.9808 8.88338V8.88653Z\" fill=\"#232320\"><\/path>\n      <\/g>\n      <defs>\n        <clippath id=\"clip0_5290_9827\">\n          <rect width=\"18\" height=\"11.3684\" fill=\"white\" transform=\"translate(3 6.3158)\"><\/rect>\n        <\/clippath>\n      <\/defs>\n    <\/svg>\n  <\/div>\n<\/div>\n                                                    <\/div>\n                                        <div class=\"eeQuote__authorDetails\">\n                                                    <a class=\"eeQuote__authorName\" href=\"https:\/\/www.finder.com\/uk\/author\/zoestabler\" itemprop=\"url\" target=\"_blank\">\n                                Zoe Stabler DipFA\n                            <\/a>\n                                                                            <div class=\"eeQuote__authorTitle\">Senior writer<\/div>\n                                            <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n<h3>How can I find out how much tax I should be paying?<\/h3><p>The government has an <a href=\"https:\/\/www.gov.uk\/estimate-income-tax\" target=\"_blank\" rel=\"noopener\">income tax calculator<\/a> that lets you estimate how much income tax you should be paying on a given amount of income. It doesn\u2019t differentiate between pension and employment income. You\u2019ll need to add these together to work out your total tax liability.<\/p><p>Here are a couple of examples of how much tax you should be paying based on making a single taxable pension withdrawal in a tax year. We\u2019ve also shown how much you could risk overpaying if you\u2019re placed on a month 1 emergency tax code. These calculations assume no other income.<\/p><table class=\"luna-table js-tablesorter\"><thead class=\"luna-table__header\"><tr><th>Pension withdrawal amount<\/th><th>Tax you should pay<\/th><th>Tax you might pay via emergency tax code<\/th><\/tr><\/thead><tbody class=\"luna-table__body\"><tr><td>\u00a35,000.00<\/td><td>\u00a30.00<\/td><td>\u00a3952.37<\/td><\/tr><tr><td>\u00a315,000.00<\/td><td>\u00a3484.20<\/td><td>\u00a35,024.95<\/td><\/tr><tr><td>\u00a330,000.00<\/td><td>\u00a33,484.20<\/td><td>\u00a311,774.95<\/td><\/tr><\/tbody><\/table><h3>Bottom line<\/h3><p>Tax may be a necessary evil, but nobody wants to pay more than they need to, even in the short term. You\u2019re unlikely to avoid being put on an emergency tax code when you first take taxable income from your pension. While you\u2019ll get any overpaid pension tax back eventually, there are tactics you can employ to minimise the risk of overpaying in the first place and getting back overpayments quickly if you do.<\/p><h3 id=\"faqs\">Frequently asked questions<\/h3><ul class=\"luna-accordionGroup accordionGroup\"><li class=\"luna-accordion\" data-accordion=\"accordion\">\n  <div class=\"luna-accordion__summary\">\n    <h4 class=\"luna-accordion__heading\">\n      <button class=\"luna-accordion__action collapsed\" aria-expanded=\"false\" aria-controls=\"accordion0000000000\" data-toggle=\"collapse\" data-target=\"#accordion0000000000\">\n        <span class=\"luna-accordion__title\">Who should I contact about overpaid pension tax?<\/span>\n        <svg class=\"luna-icon\" aria-hidden=\"true\">\n          <use xlink:href=\"#chevron-down\" data-accordion-icon=\"show\"><\/use>\n          <use xlink:href=\"#chevron-up\" data-accordion-icon=\"hide\" class=\"is-hidden\"><\/use>\n        <\/svg>\n      <\/button>\n    <\/h4>\n  <\/div>\n  <div class=\"luna-accordion__details collapse\" aria-hidden=\"true\" id=\"accordion0000000000\" data-accordion=\"details\">\n    <div class=\"accordionContent\"><p>If you think you\u2019ve overpaid pension tax, let HMRC know as soon as possible by filling in a tax refund form. The specific form you need to complete depends on your personal circumstances and the type of withdrawal you\u2019ve made. You can access the right form online via the government\u2019s <a href=\"https:\/\/www.gov.uk\/claim-tax-refund\" target=\"_blank\" rel=\"noopener\">tax refund service<\/a>.<\/p><\/div>\n  <\/div>\n<\/li><li class=\"luna-accordion\" data-accordion=\"accordion\">\n  <div class=\"luna-accordion__summary\">\n    <h4 class=\"luna-accordion__heading\">\n      <button class=\"luna-accordion__action collapsed\" aria-expanded=\"false\" aria-controls=\"accordion0000000001\" data-toggle=\"collapse\" data-target=\"#accordion0000000001\">\n        <span class=\"luna-accordion__title\">How long does it take to get tax overpayment back?<\/span>\n        <svg class=\"luna-icon\" aria-hidden=\"true\">\n          <use xlink:href=\"#chevron-down\" data-accordion-icon=\"show\"><\/use>\n          <use xlink:href=\"#chevron-up\" data-accordion-icon=\"hide\" class=\"is-hidden\"><\/use>\n        <\/svg>\n      <\/button>\n    <\/h4>\n  <\/div>\n  <div class=\"luna-accordion__details collapse\" aria-hidden=\"true\" id=\"accordion0000000001\" data-accordion=\"details\">\n    <div class=\"accordionContent\"><p>If you fill in a <a href=\"https:\/\/www.gov.uk\/claim-tax-refund\" target=\"_blank\" rel=\"noopener\">tax refund claim form<\/a>, you should get the money back within 30 days. Otherwise, you\u2019ll get it back automatically at the end of the tax year in which you overpaid tax.<\/p><\/div>\n  <\/div>\n<\/li><li class=\"luna-accordion\" data-accordion=\"accordion\">\n  <div class=\"luna-accordion__summary\">\n    <h4 class=\"luna-accordion__heading\">\n      <button class=\"luna-accordion__action collapsed\" aria-expanded=\"false\" aria-controls=\"accordion0000000002\" data-toggle=\"collapse\" data-target=\"#accordion0000000002\">\n        <span class=\"luna-accordion__title\">What's the pension lifetime allowance tax charge?<\/span>\n        <svg class=\"luna-icon\" aria-hidden=\"true\">\n          <use xlink:href=\"#chevron-down\" data-accordion-icon=\"show\"><\/use>\n          <use xlink:href=\"#chevron-up\" data-accordion-icon=\"hide\" class=\"is-hidden\"><\/use>\n        <\/svg>\n      <\/button>\n    <\/h4>\n  <\/div>\n  <div class=\"luna-accordion__details collapse\" aria-hidden=\"true\" id=\"accordion0000000002\" data-accordion=\"details\">\n    <div class=\"accordionContent\"><p>The pension lifetime allowance is the maximum you can build up in a pension fund having benefited from tax relief on contributions. If you exceed this maximum \u2013 currently frozen at \u00a30 until the 2025\u20132026 tax year \u2013 you\u2019ll face a tax charge on top of any income tax due. The pension lifetime allowance tax charge will typically apply when you start taking money out of your pension pot.<\/p><\/div>\n  <\/div>\n<\/li><li class=\"luna-accordion\" data-accordion=\"accordion\">\n  <div class=\"luna-accordion__summary\">\n    <h4 class=\"luna-accordion__heading\">\n      <button class=\"luna-accordion__action collapsed\" aria-expanded=\"false\" aria-controls=\"accordion0000000003\" data-toggle=\"collapse\" data-target=\"#accordion0000000003\">\n        <span class=\"luna-accordion__title\">What's the tax-free pension lump sum?<\/span>\n        <svg class=\"luna-icon\" aria-hidden=\"true\">\n          <use xlink:href=\"#chevron-down\" data-accordion-icon=\"show\"><\/use>\n          <use xlink:href=\"#chevron-up\" data-accordion-icon=\"hide\" class=\"is-hidden\"><\/use>\n        <\/svg>\n      <\/button>\n    <\/h4>\n  <\/div>\n  <div class=\"luna-accordion__details collapse\" aria-hidden=\"true\" id=\"accordion0000000003\" data-accordion=\"details\">\n    <div class=\"accordionContent\"><p>From the age of 55, you are entitled to take 25% of the total value of your pension without paying tax on it. This is often referred to as the pension tax-free lump sum. It\u2019s tax-free regardless of any other income you might receive. You can either <a href=\"https:\/\/www.finder.com\/uk\/sipp-withdrawal-rules#what-are-my-sipp-withdrawal-options\">take your tax-free amount<\/a> as a one-off withdrawal, or receive 25% of multiple smaller withdrawals tax-free if you leave your pension pot invested (or \u201cuncrystallised\u201d) rather than buying an annuity or moving it into a drawdown scheme.<\/p><\/div>\n  <\/div>\n<\/li><\/ul><style type=\"text\/css\">\n    .survey-response {\n        overflow-x: auto;\n        max-width: 800px;\n    }\n\n    .survey-response .luna-table th,\n    .survey-response .luna-table td {\n        padding: 0.3rem 1rem calc(0.20rem + 1px);\n        font-size: 12px;\n        color: rgb(117, 117, 117);\n        text-align: left;\n    }\n\n    .survey-response .luna-table {\n        border: none;\n    }\n\n    .survey-response .row-color-icon {\n        width: 10px;\n        height: 10px;\n        display: inline-block;\n        margin-right: 4px;\n        border-radius: 2px;\n    }\n\n    .survey-response .source-container {\n        top: -12px !important;\n        position: relative;\n    }\n\n    .survey-response .source {\n        color: rgb(108, 120, 129);\n        font-size: 11px;\n    }\n\n    .survey-response .source-link {\n        color: rgb(2, 113, 225);\n        font-size: 11px;\n        text-decoration: underline;\n    }\n\n    @media (min-width: 600px) {\n        .survey-response .border-fix {\n            border-radius: 12px;\n            border: 1px solid var(--light-divider-normal, #E5E7EB);\n            background: var(--light-background-main, #FFF);\n            padding: 0px\n        }\n    }\n\n    .survey-response .chart-container {\n        min-height: 250px;\n        border-radius: 12px;\n        border: 1px solid var(--light-divider-normal, #E5E7EB);\n        background: var(--light-background-main, #FFF);\n        padding: 15px;\n    }\n\n    .google-visualization-tooltip {\n        pointer-events: none;\n    }\n\n    @media screen and (min-width: 960px) {\n        .survey-response.u-grid {\n            margin-left: auto;\n            display: flex;\n            justify-content: space-between;\n            margin-right: auto;\n        }\n\n        .u-grid__col.chart-container {\n            margin-left: 0 !important;\n            margin-right: 0 !important;\n        }\n    }\n\n    .survey-response .table-container {\n        overflow-x: auto;\n        max-width: 800px;\n        display: block;\n    }\n\n    @media screen and (max-width: 959px) {\n        .survey-response .table-container {\n            display: block;\n        }\n\n        .source-container {\n            margin-left: 2rem;\n            margin-right: 2rem;\n        }\n    }\n\n<\/style><h4>Finder survey: Would you ever stop paying into your workplace pension to use the money for something else?<\/h4><div id=\"scale-surveys-10011-4166\" class=\"survey-response u-grid u-grid--gutterLarge\"><div id=\"view---noslice-\" class=\"u-grid__col u-1\/2@s u-1\/1 aligncenter size-full chart-container\"><\/div><style>\n\t\t\t#scale-surveys-10011-4166 text,\n\t\t\t#scale-surveys-10011-4166 svg text,\n\t\t\t#view---noslice- text,\n\t\t\t#view---noslice- svg text {\n\t\t\t\tfont-family: 'Modern Era', sans-serif !important;\n\t\t\t}\n\t\t<\/style><script type=\"text\/javascript\">\n\t\t\t\t(function() {\n\n\t\t\t\t\tvar packageToLoad = 'corechart';\n\t\t\t\t\tvar eventName = 'GoogleChartsLoaded-' + packageToLoad;\n\t\t\t\t\tvar event = new Event(eventName);\n\n\t\t\t\t\tdocument.addEventListener(eventName, function() {\n\t\t\t\t\tconsole.log('called event!', eventName);\n\n\t\t\t\t\tfunction drawChart() {\n\t\t\t\t\t\tvar chartType = 'pie';\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tvar data = google.visualization.arrayToDataTable([\n\t\t\t\t\t\t\t['Response', ''],\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t['No', 49.42],\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t['I don&#039;t have a workplace pension', 26.55],\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t['Yes', 24.03],\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t]);\n\t\t\t\t\t\t\n\t\t\t\t\t\tvar options = {\n\t\t\t\t\t\t\tlegend: {\n\t\t\t\t\t\t\t\tposition: 'none'\n\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\tcolors: ['#1D53FF', '#00B2FF', '#FFD23B', '#C3F53C', '#B469FF', '#FF73A9', '#1DD751', '#DB2420', '#E5F7FF', '#FFF9E5', '#EEF5DC', '#F2E5FF', '#FFE5EF']\n\t\t\t\t\t\t};\n\n\t\t\t\t\t\tvar chart;\n\t\t\t\t\t\t\t\t\t\t\t\tchart = new google.visualization.PieChart(document.getElementById('view---noslice-'));\n\t\t\t\t\t\t\/\/ Pie chart specific options can go here\n\t\t\t\t\t\toptions.chartArea = {width:'100%',height:'100%'};\n\t\t\t\t\t\t\n\t\t\t\t\t\tchart.draw(data, (chartType == 'pie') ? options : google.charts.Bar.convertOptions(options));\n\t\t\t\t\t}\n\t\t\t\t\t\tdrawChart();\n\t\t\t\t\t});\n\n\t\t\t\t\tfunction init() {\n\t\t\t\t\t\tconsole.log('calling init', eventName);\n\t\t\t\t\t\tif (typeof google !== 'undefined' && google.charts) {\n\t\t\t\t\t\t\tconsole.log('found charts', google, packageToLoad);\n\t\t\t\t\t\t\tgoogle.charts.load('current', {'packages':[packageToLoad]});\n\t\t\t\t\t\t\tgoogle.charts.setOnLoadCallback(function() {\n\t\t\t\t\t\t\t\tdocument.dispatchEvent(event);\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t} else {\n\t\t\t\t\t\t\tconsole.log('retrying');\n\t\t\t\t\t\t\tsetTimeout(init, 100);\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\t\t\t\t\tinit();\n\t\t\t\t})()\n\t\t\t<\/script><div class=\"u-grid__col u-1\/2@s  u-1\/1 aligncenter size-full border-fix table-container\"><table class=\"luna-table js-tablesorter tablesorter tablesorter-default\" role=\"grid\"><thead class=\"luna-table__header\"><tr><th>Response<\/th><th><\/th><\/tr><\/thead><tbody class=\"luna-table__body\" aria-live=\"polite\" aria-relevant=\"all\"><tr><td><span class=\"row-color-icon\" style=\"background-color: #1D53FF;\"><\/span> No<\/td><td>49.42%<\/td><\/tr><tr><td><span class=\"row-color-icon\" style=\"background-color: #00B2FF;\"><\/span> I don't have a workplace pension<\/td><td>26.55%<\/td><\/tr><tr><td><span class=\"row-color-icon\" style=\"background-color: #FFD23B;\"><\/span> Yes<\/td><td>24.03%<\/td><\/tr><\/tbody><\/table><\/div><div class=\"u-grid__col u-1\/1 source-container\"><span class=\"source\">Source: Finder survey by Censuswide of  Brits, December 2023<\/span><\/div><\/div><article class=\"luna-card luna-card--alt\"><div class=\"luna-card__block has-padding-small\">Pensions are long-term investments. You may get back less than you originally paid in because your capital is not guaranteed and charges may apply. Keep in mind that the tax treatment of your pension and investments will depend on your individual circumstances and may change in the future. Capital at risk.<\/div><\/article><article class=\"luna-card luna-card--alt\"><div class=\"luna-card__block has-padding-small\">We show offers we can track - that's not every product on the market...yet. Unless we've said otherwise, products are in no particular order. The terms \"best\", \"top\", \"cheap\" (and variations of these) aren't ratings, though we always explain what's great about a product when we highlight it. This is subject to our <a href=\"https:\/\/www.finder.com\/uk\/terms-of-use\" class=\"fin-text-navy\">terms of use<\/a>. When you make major financial decisions, consider getting independent financial advice. Always consider your own circumstances when you compare products so you get what's right for you. Most of the data in Finder's comparison tables is provided by Defaqto. In other cases, Finder has sourced data directly from providers.<\/div><\/article><div id=\"sources\" style=\"position: relative;\"><h3 style=\"position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0;\">Sources<\/h3>\n<div id=\"lazy0000000000\"><\/div>\n<script type=\"application\/json\" id=\"lazyloaded-assets-json-lazy0000000000\" class=\"lazyloaded-assets-json\">{\"critical-scripts\":[],\"scripts\":[\"https:\\\/\\\/www.finder.com\\\/parent-theme\\\/shortcodes\\\/article-source\\\/prod\\\/article-source.de087a0da9824e407767.js\"],\"styles\":[\"https:\\\/\\\/www.finder.com\\\/parent-theme\\\/shortcodes\\\/article-source\\\/prod\\\/article-source.87684078d471e76125dd.css\"]}<\/script><\/div>","protected":false},"excerpt":{"rendered":"<p>We explain why there&#8217;s a risk of paying too much pension tax and how you can get overpaid pension tax back if you&#8217;re affected.<\/p>\n","protected":false},"author":805,"featured_media":445584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_cover_media_provider":"image","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_cover_video_id":0,"apple_news_cover_video_url":"","apple_news_cover_embedwebvideo_url":"","apple_news_is_hidden":"","apple_news_is_paid":"","apple_news_is_preview":"","apple_news_is_sponsored":"","apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":[],"apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[2651],"tags":[],"asset_tag":[],"class_list":["post-445341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pensions"],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v24.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Overpaid pension task | Risks and what to do if your affected<\/title>\n<meta name=\"description\" content=\"We explain why there&#039;s a risk of paying too much pension tax and how you can get overpaid pension tax back if you&#039;re affected.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overpaid pension tax\" \/>\n<meta property=\"og:description\" content=\"We explain why there&#039;s a risk of paying too much pension tax and how you can get overpaid pension tax back if you&#039;re affected.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax\" \/>\n<meta property=\"og:site_name\" content=\"Finder UK\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/findercomuk\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-30T15:17:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"250\" \/>\n\t<meta property=\"og:image:height\" content=\"250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ceri Stanaway\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@findercomUK\" \/>\n<meta name=\"twitter:site\" content=\"@findercomUK\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ceri Stanaway\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax\"},\"author\":{\"name\":\"Ceri Stanaway\",\"@id\":\"https:\/\/www.finder.com\/uk\/#\/schema\/person\/346b09c2d92bd1b0ab64696d6c340f1f\"},\"headline\":\"Overpaid pension tax\",\"datePublished\":\"2022-03-30T15:17:28+00:00\",\"dateModified\":\"2024-07-30T14:17:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax\"},\"wordCount\":2193,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.finder.com\/uk\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg\",\"articleSection\":[\"Pensions\"],\"inLanguage\":{\"@type\":\"Language\",\"name\":\"English\",\"alternateName\":\"en\"},\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#respond\"]}],\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.finder.com\/#organization\"},\"citation\":[{\"@type\":\"CreativeWork\",\"name\":\"MoneyHelper\",\"url\":\"https:\/\/www.moneyhelper.org.uk\/en\/pensions-and-retirement\/building-your-retirement-pot\/lifetime-allowance-for-pension-savings\"},{\"@type\":\"CreativeWork\",\"name\":\"UK government website\",\"url\":\"https:\/\/www.gov.uk\/government\/publications\/pension-schemes-newsletter-136-january-2022\/pension-schemes-newsletter-136-january-2022\"},{\"@type\":\"CreativeWork\",\"name\":\"Scottish government website\",\"url\":\"https:\/\/www.gov.scot\/publications\/changes-scottish-income-tax-2022-2023-factsheet\/\"}],\"contributor\":[{\"@id\":\"https:\/\/www.finder.com\/uk\/#\/schema\/person\/29dcf3a01c54d4d96f19910315ab8ef7\"}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax\",\"url\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax\",\"name\":\"Overpaid pension task | Risks and what to do if your affected\",\"isPartOf\":{\"@id\":\"https:\/\/www.finder.com\/uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg\",\"datePublished\":\"2022-03-30T15:17:28+00:00\",\"dateModified\":\"2024-07-30T14:17:55+00:00\",\"description\":\"We explain why there's a risk of paying too much pension tax and how you can get overpaid pension tax back if you're affected.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#primaryimage\",\"url\":\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg\",\"contentUrl\":\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg\",\"width\":250,\"height\":250},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"UK\",\"item\":\"https:\/\/www.finder.com\/uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pensions\",\"item\":\"https:\/\/www.finder.com\/uk\/pensions\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Overpaid pension tax\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.finder.com\/uk\/#website\",\"url\":\"https:\/\/www.finder.com\/uk\/\",\"name\":\"Finder UK\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.finder.com\/uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.finder.com\/uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.finder.com\/uk\/#organization\",\"name\":\"Finder\",\"url\":\"https:\/\/www.finder.com\/uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.finder.com\/uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.finder.com\/finder-us\/wp-uploads\/sites\/3\/2025\/05\/Finder-Logo-696x696-1.png\",\"contentUrl\":\"https:\/\/www.finder.com\/finder-us\/wp-uploads\/sites\/3\/2025\/05\/Finder-Logo-696x696-1.png\",\"width\":1392,\"height\":1392,\"caption\":\"Finder\"},\"image\":{\"@id\":\"https:\/\/www.finder.com\/uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/findercomuk\",\"https:\/\/x.com\/findercomUK\",\"https:\/\/www.linkedin.com\/company\/finder\/\",\"https:\/\/en.wikipedia.org\/wiki\/Finder_(website)\"],\"description\":\"Every month more than 2 million unique visitors turn to Finder to save money and time, and to make important life choices. We compare everything from bank accounts, personal loans, investing platforms and much more.\",\"email\":\"heythere@finder.com\",\"legalName\":\"Finder\",\"foundingDate\":\"2006-01-01\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"51\",\"maxValue\":\"200\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.finder.com\/uk\/#\/schema\/person\/346b09c2d92bd1b0ab64696d6c340f1f\",\"name\":\"Ceri Stanaway\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.finder.com\/uk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/2025\/12\/CeriStanawayF1_Finder_600x600.png\",\"contentUrl\":\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/2025\/12\/CeriStanawayF1_Finder_600x600.png\",\"caption\":\"Ceri Stanaway\"},\"description\":\"Ceri Stanaway is a researcher, writer and editor with more than 15 years\u2019 experience, including a long stint at independent publisher Which?. She\u2019s helped people find the best products and services, and avoid the pitfalls, across topics ranging from broadband to insurance. Outside of work, you can often find her sampling the fares in local cafes.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/ceri-stanaway-67200315\/?originalSubdomain=uk\"],\"url\":\"https:\/\/www.finder.com\/uk\/author\/ceristanaway\",\"jobTitle\":\"Writer\",\"worksFor\":{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.finder.com\/uk\/#organization\",\"name\":\"Finder\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.finder.com\/uk\/#\/schema\/person\/29dcf3a01c54d4d96f19910315ab8ef7\",\"name\":\"Zoe Stabler DipFA\",\"description\":\"Zoe was a senior writer at Finder specialising in investment and banking, and during this time, she joined the Women in FinTech Powerlist 2022. She is currently a senior money writer at Be Clever With Your Cash. Zoe has a BA in English literature and a Diploma for Financial Advisers. She has several years of experience in writing about all things personal finance. Zoe has a particular love for spreadsheets, having also worked as a management accountant. In her spare time, you\u2019ll find Zoe skating at her local ice rink.\\r\\nZoe has a BA in English Literature from Swansea University and a Diploma for Financial Advisers from The London Institute of Banking and Finance.\",\"jobTitle\":\"Senior writer\",\"url\":\"https:\/\/www.finder.com\/uk\/author\/zoestabler\",\"sameAs\":[\"https:\/\/twitter.com\/zoejuliastabler\",\"https:\/\/www.linkedin.com\/in\/zoejuliastabler\/\"],\"knowsAbout\":[{\"@type\":\"Thing\",\"name\":\"Share dealing\"},{\"@type\":\"Thing\",\"name\":\"Reviews and comparisons of trading platforms\"},{\"@type\":\"Thing\",\"name\":\"Robo-advisors\"},{\"@type\":\"Thing\",\"name\":\"Pensions\"},{\"@type\":\"Thing\",\"name\":\"Banking\"}],\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.finder.com\/uk\/#\/schema\/person\/image\/\/29dcf3a01c54d4d96f19910315ab8ef7\",\"url\":\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png\",\"contentUrl\":\"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png\",\"caption\":\"Zoe Stabler DipFA\"},\"worksFor\":{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.finder.com\/uk\/#organization\",\"name\":\"Finder\"}}]}<\/script>\n<meta property=\"article:modified_time\" content=\"2024-07-30T14:17:55+00:00\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Overpaid pension task | Risks and what to do if your affected","description":"We explain why there's a risk of paying too much pension tax and how you can get overpaid pension tax back if you're affected.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax","og_locale":"en_GB","og_type":"article","og_title":"Overpaid pension tax","og_description":"We explain why there's a risk of paying too much pension tax and how you can get overpaid pension tax back if you're affected.","og_url":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax","og_site_name":"Finder UK","article_publisher":"https:\/\/www.facebook.com\/findercomuk","article_published_time":"2022-03-30T15:17:28+00:00","og_image":[{"width":250,"height":250,"url":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg","type":"image\/jpeg"}],"author":"Ceri Stanaway","twitter_card":"summary_large_image","twitter_creator":"@findercomUK","twitter_site":"@findercomUK","twitter_misc":{"Written by":"Ceri Stanaway","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#article","isPartOf":{"@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax"},"author":{"name":"Ceri Stanaway","@id":"https:\/\/www.finder.com\/uk\/#\/schema\/person\/346b09c2d92bd1b0ab64696d6c340f1f"},"headline":"Overpaid pension tax","datePublished":"2022-03-30T15:17:28+00:00","dateModified":"2024-07-30T14:17:55+00:00","mainEntityOfPage":{"@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax"},"wordCount":2193,"commentCount":0,"publisher":{"@id":"https:\/\/www.finder.com\/uk\/#organization"},"image":{"@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#primaryimage"},"thumbnailUrl":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg","articleSection":["Pensions"],"inLanguage":{"@type":"Language","name":"English","alternateName":"en"},"potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#respond"]}],"copyrightYear":"2022","copyrightHolder":{"@id":"https:\/\/www.finder.com\/#organization"},"citation":[{"@type":"CreativeWork","name":"MoneyHelper","url":"https:\/\/www.moneyhelper.org.uk\/en\/pensions-and-retirement\/building-your-retirement-pot\/lifetime-allowance-for-pension-savings"},{"@type":"CreativeWork","name":"UK government website","url":"https:\/\/www.gov.uk\/government\/publications\/pension-schemes-newsletter-136-january-2022\/pension-schemes-newsletter-136-january-2022"},{"@type":"CreativeWork","name":"Scottish government website","url":"https:\/\/www.gov.scot\/publications\/changes-scottish-income-tax-2022-2023-factsheet\/"}],"contributor":[{"@id":"https:\/\/www.finder.com\/uk\/#\/schema\/person\/29dcf3a01c54d4d96f19910315ab8ef7"}]},{"@type":"WebPage","@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax","url":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax","name":"Overpaid pension task | Risks and what to do if your affected","isPartOf":{"@id":"https:\/\/www.finder.com\/uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#primaryimage"},"image":{"@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#primaryimage"},"thumbnailUrl":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg","datePublished":"2022-03-30T15:17:28+00:00","dateModified":"2024-07-30T14:17:55+00:00","description":"We explain why there's a risk of paying too much pension tax and how you can get overpaid pension tax back if you're affected.","breadcrumb":{"@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#primaryimage","url":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg","contentUrl":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/sites\/3\/2022\/03\/overpaid-250.jpg","width":250,"height":250},{"@type":"BreadcrumbList","@id":"https:\/\/www.finder.com\/uk\/pensions\/overpaid-pension-tax#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"UK","item":"https:\/\/www.finder.com\/uk\/"},{"@type":"ListItem","position":2,"name":"Pensions","item":"https:\/\/www.finder.com\/uk\/pensions"},{"@type":"ListItem","position":3,"name":"Overpaid pension tax"}]},{"@type":"WebSite","@id":"https:\/\/www.finder.com\/uk\/#website","url":"https:\/\/www.finder.com\/uk\/","name":"Finder UK","description":"","publisher":{"@id":"https:\/\/www.finder.com\/uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.finder.com\/uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.finder.com\/uk\/#organization","name":"Finder","url":"https:\/\/www.finder.com\/uk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.finder.com\/uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.finder.com\/finder-us\/wp-uploads\/sites\/3\/2025\/05\/Finder-Logo-696x696-1.png","contentUrl":"https:\/\/www.finder.com\/finder-us\/wp-uploads\/sites\/3\/2025\/05\/Finder-Logo-696x696-1.png","width":1392,"height":1392,"caption":"Finder"},"image":{"@id":"https:\/\/www.finder.com\/uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/findercomuk","https:\/\/x.com\/findercomUK","https:\/\/www.linkedin.com\/company\/finder\/","https:\/\/en.wikipedia.org\/wiki\/Finder_(website)"],"description":"Every month more than 2 million unique visitors turn to Finder to save money and time, and to make important life choices. We compare everything from bank accounts, personal loans, investing platforms and much more.","email":"heythere@finder.com","legalName":"Finder","foundingDate":"2006-01-01","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"51","maxValue":"200"}},{"@type":"Person","@id":"https:\/\/www.finder.com\/uk\/#\/schema\/person\/346b09c2d92bd1b0ab64696d6c340f1f","name":"Ceri Stanaway","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.finder.com\/uk\/#\/schema\/person\/image\/","url":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/2025\/12\/CeriStanawayF1_Finder_600x600.png","contentUrl":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/2025\/12\/CeriStanawayF1_Finder_600x600.png","caption":"Ceri Stanaway"},"description":"Ceri Stanaway is a researcher, writer and editor with more than 15 years\u2019 experience, including a long stint at independent publisher Which?. She\u2019s helped people find the best products and services, and avoid the pitfalls, across topics ranging from broadband to insurance. Outside of work, you can often find her sampling the fares in local cafes.","sameAs":["https:\/\/www.linkedin.com\/in\/ceri-stanaway-67200315\/?originalSubdomain=uk"],"url":"https:\/\/www.finder.com\/uk\/author\/ceristanaway","jobTitle":"Writer","worksFor":{"@type":"Organization","@id":"https:\/\/www.finder.com\/uk\/#organization","name":"Finder"}},{"@type":"Person","@id":"https:\/\/www.finder.com\/uk\/#\/schema\/person\/29dcf3a01c54d4d96f19910315ab8ef7","name":"Zoe Stabler DipFA","description":"Zoe was a senior writer at Finder specialising in investment and banking, and during this time, she joined the Women in FinTech Powerlist 2022. She is currently a senior money writer at Be Clever With Your Cash. Zoe has a BA in English literature and a Diploma for Financial Advisers. She has several years of experience in writing about all things personal finance. Zoe has a particular love for spreadsheets, having also worked as a management accountant. In her spare time, you\u2019ll find Zoe skating at her local ice rink.\r\nZoe has a BA in English Literature from Swansea University and a Diploma for Financial Advisers from The London Institute of Banking and Finance.","jobTitle":"Senior writer","url":"https:\/\/www.finder.com\/uk\/author\/zoestabler","sameAs":["https:\/\/twitter.com\/zoejuliastabler","https:\/\/www.linkedin.com\/in\/zoejuliastabler\/"],"knowsAbout":[{"@type":"Thing","name":"Share dealing"},{"@type":"Thing","name":"Reviews and comparisons of trading platforms"},{"@type":"Thing","name":"Robo-advisors"},{"@type":"Thing","name":"Pensions"},{"@type":"Thing","name":"Banking"}],"image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.finder.com\/uk\/#\/schema\/person\/image\/\/29dcf3a01c54d4d96f19910315ab8ef7","url":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png","contentUrl":"https:\/\/cdn.finder.com.au\/finder-us\/wp-uploads\/2025\/11\/ZoeStablerF1_Finder_600x600.png","caption":"Zoe Stabler DipFA"},"worksFor":{"@type":"Organization","@id":"https:\/\/www.finder.com\/uk\/#organization","name":"Finder"}}]},"article_modified_time":"2024-07-30T14:17:55+00:00"},"custom_fields":{"_masthead_variant":["{\"id\":\"beta-widget\",\"showFeaturedImage\":false,\"presetId\":\"cta-buttons\",\"shouldUsePrimaryCTAFieldName\":true,\"shouldUseSecondaryCTAFieldName\":true,\"primaryCTA\":{\"label\":\"Learn more\",\"target\":\"#learn\",\"containerText\":\"How overpaid pension tax works\"},\"secondaryCTA\":{\"label\":\"See FAQs\",\"target\":\"#faqs\",\"containerText\":\"Commonly asked questions\"},\"widgetShortcode\":\"\",\"widgetHeading\":\"\",\"widgetStats\":\"\",\"hasPrioritizedWidget\":false,\"hasMaximizedWidget\":false,\"shouldUseOverrideCTALabel\":false,\"overrideCTA\":null,\"cleanTopPicks\":\"\",\"tilesMenuId\":\"\"}"],"_content_type":["niche-content\/information\/niche-article"],"_masthead_subheading":["{\"text\":\"We explain why there&#039;s a risk of paying too much pension tax and how you can get your money back if you&#039;re affected.\"}"],"custom_post_template":["single-masthead-two-column.php"]},"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/posts\/445341"}],"collection":[{"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/users\/805"}],"replies":[{"embeddable":true,"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/comments?post=445341"}],"version-history":[{"count":9,"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/posts\/445341\/revisions"}],"predecessor-version":[{"id":571674,"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/posts\/445341\/revisions\/571674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/media\/445584"}],"wp:attachment":[{"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/media?parent=445341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/categories?post=445341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/tags?post=445341"},{"taxonomy":"asset_tag","embeddable":true,"href":"https:\/\/www.finder.com\/uk\/wp-json\/wp\/v2\/asset_tag?post=445341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}