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Quality sleep is essential for your wellbeing, which is why it’s so important to choose the right pillow — a task much easier said than done. To help, we’ve broken down our pillow recommendations for the most queried categories: side sleepers, tummy sleepers, back sleepers, neck pain, allergies, pregnancy and kids.
You don’t need to get a flat pillow to avoid overheating your head. Amerisleep’s Comfort Classic Pillow comes with an open-cell design, which basically means it has air channels running from back to front to keep you cool.
We also like that it’s made from breathable, plant-based materials. With six inches of loft — height, that is — the Comfort Classic is ideal for back and side sleepers.
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Priced affordably at under $40 for a set of two, this pillow really packs a punch for side sleepers. It’s filled with 1200 grams of soft fiberfill that can be removed to adjust the height to your liking, and topped with a comfy and breathable 100% cotton cover.
The Sable Pillow is also registered with the FDA as a Class 1 medical device for its use as a neck pain reliever while you sleep.
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Pillows for back sleepers should be firm enough to support the head and neck and keep the spine aligned. Our recommendation is the Save&Soft Memory Foam Gel Pillow. It’s large enough to fit both your head and neck when lying on your back, and it ensures that the neck is always supported.
The memory foam filling conforms to your individual head shape when you sleep and bounces back to its original shape when you get up. It’s soft enough to be comfortable, yet firm enough to stop your head from sinking down to the bottom of the pillow.
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The best pillows for tummy sleepers are soft and flat to avoid over-elevating your head and neck. You also want something that’s hypoallergenic, since your face will have even more contact with your pillow if you sleep on your stomach.
The Bluewave Bedding Ultra Slim Memory Foam Pillow is thin enough to keep your spine aligned, while still offering the comfort of a plush pillow. Plus, it’s made with CertiPUR-US memory foam, so it doesn’t contain harmful additives or give off an odor.
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A pillow filled with water might be just what you need to finally relieve neck pain while you sleep, according to clinical studies at Johns Hopkins University.
These independent tests have shown that the Mediflow pillow can effectively reduce neck pain and improve sleep quality, no matter what type of sleeper you are. Even better still, the pillow’s water level can be adjusted — allowing you to custom fit your pillow to suit your sleeping needs.
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Dust in pillows and bedding is a common cause of allergies. If you have allergies, look for a pillow that is antibacterial, hypoallergenic and dust-mite resistant.
The Layla Sleep Pillow is filled with memory foam and 100% kapok, which is a natural fiber derived from the kapok tree. It doesn’t contain any pesticides or other harmful chemicals, and is hypoallergenic.
This pillow is also infused with copper fibers, which may help to keep bacteria at bay and leave you with a cool, clean and comfy place to rest your head.
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It can be extremely difficult to get comfortable in bed when pregnant, which is why additional support is crucial. This C-shaped pillow molds to your body to comfort and support you during pregnancy. It also comes equipped with a fully removable cover that you can easily toss in the wash to clean.
Give this pillow a try for 30 nights, and if you don’t love it, get your money back.
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Kids under three shouldn’t use pillows. After that age, get your big kid a pillow that’ll offer enough support while still being soft and comfy.
The highly-rated Dreamtown Big Kid Pillow fits the bill, with two size choices and safe, chemical-free 100% unbleached organic cotton. The extra-small size is great for travel or for taking to sleep-overs or storing at Grandma’s house.
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Most pillows on the market offer machine washability and health-guard protection, but different filling materials offer different levels of support, allergy-friendliness and durability. To find the best pillow for you, compare your filling options:
Taking some time to research the right pillow for your sleeping style and preferences can really pay off in the long run, with a better night’s sleep and fewer kinks and crackles in the morning. We suggest comparing a few options before bringing a new pillow to bed — and always be on the lookout for a risk-free trial!
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