Nothing beats the cliché health is wealth when it comes to our wellness. Getting sick is expensive. From check-ups to laboratory tests and medication, getting well is hardly free. A cliché says prevention is better than cure. We have to be more proactive when it comes to our health to avoid putting ourselves in unfavorable circumstances, especially during this pandemic. Self-monitoring is the key to staying fit while we are staying at home. To aid our self-monitoring, here are the top five medical apparatus and health appliances to have at home:
Monitoring body temperature is important to know whether a treatment given to a patient is taking effect or not. It is also a vital sign in knowing whether the person’s system is fighting off infection. Fever manifests when the body activates the immune system as its attempt to kill the virus and bacteria.
During the pandemic, checking a person’s temperature before entering an establishment has become a must. Business establishments used thermal guns and infrared forehead thermometer to monitor every person’s temperature before they enter the premises.
For your home’s first aid kit, a reliable regular digital thermometer will do. A thermometer is a must for your medicine kits at home, especially during this pandemic. Checking one’s temperature twice a day is and taking note of slight changes which might mean you have an infection is a good measure to avoid spreading of disease.
Different types and varieties of digital thermometers are available on your Lazada app. A digital thermometer is a good addition to your medicine kit at home or in your workplace.
Blood pressure monitor – sphygmomanometer
Blood pressure defined in simple terms is the measure of the force the blood pushing against the blood vessels. This indicates if the heart is working at the proper rate to circulate blood around the body. Regular monitoring of blood pressure, especially to those who are aging, pregnant, or people with special conditions is of great importance. It is known that high blood pressure leads to serious illnesses like stroke, heart disease, and kidney disease.
Signs of high blood pressure are common. Some of these are fatigue, headaches, or vision problems. If not caught and treated early, high blood pressure may lead to more serious problems. Hypertension and hypotension are equally dangerous to a person’s health as it means there are underlying health conditions that need to be addressed. Having your sphygmomanometer and monitoring your blood pressure regularly means having an insight into your health and caring more about yourself.
A sphygmomanometer is available in analog and digital form. The important thing to remember is to pick a trusted brand to make sure that the readings are accurate. People may find this a bit costly but the good thing is medical apparatus like this may be purchased in installment using your credit card. You may buy a sphygmomanometer from your chosen medical supplies stores, and drugstores. You can also choose from several varieties on different online shopping platforms like the Lazada app and experience the unparalleled convenience of purchasing things online by having it delivered on your doorstep.
Blood sugar monitor – Glucometer
A balanced diet, healthy lifestyle, and genetics are the most important factors that affect blood sugar levels. Disrupted blood sugar levels may lead to increased sweet cravings, anxiety, poor sleep, weight gain, and if not managed correctly end in diabetes. Normal blood sugar levels mean stable energy levels, a healthy brain, and a balanced mood.
Blood sugar monitoring is important for people who have diabetes. People who are aging and those who are pregnant should monitor their blood sugar levels as the physician recommends. You may also consult with your physician as to when you should take your blood sugar levels.
The blood sugar test kit comes with the glucometer itself, blood test strips, lancets for poking the finger, and a lancing device. Some brands offer these things as a bundle but most of the time these things may be purchased separately. Monitoring your blood sugar is not cheap as it requires several devices. Again, these things are available at selected pharmacies and medical supplies store near you. If you are running low on cash, ask if the store has a card terminal as these may be purchased in installment via credit card.
Regular self-monitoring of weight is an excellent habit for effective weight management. Weight monitoring is one of the most basic ways that a person can use as a basis towards living and maintaining a healthy lifestyle. Sudden weight loss or excessive weight gain may mean underlying health conditions and
Owning a manual or digital weighing scale is relatively cheap and both types have its pros and cons Managing weight is now made fun and easy with the help of digital weighing scales like one from Huawei. You may download an application that connects your weight reading on the scale to your smartphone via Bluetooth. This app takes note of your weigh-ins and analyzes the data when you need it. The downside is that the weighing scale needs a battery to work.
An analog weighing scale is just as accurate as a digital weighing scale but it does have technology on its side. The good thing is, an analog can be used even without batteries and is proven to last a long time.
Air purifiers have gained popularity for home use over the past five years. There are medical-grade air purifiers and there are those which are sold as home appliances. Air purifiers that are sold for home use are gaining traction as it is known to lessen allergens like dust and foul odor like cigarette smoke which are triggers of asthma.
This is highly popular for those households who are suffering from allergies or those who have asthma because they are the ones who should stay healthy as possible during this pandemic. People who have this condition, the elderly, the children, and pregnant women are most susceptible to respiratory issues and illnesses.
Investing in an air purifier improves the atmospheres inside your homes. It improves the quality of life by lessening exposure to pollutants, improving thinking capacity, and reducing anxiety. It should be noted that air purifiers work best with regular home cleaning.
Monitoring your health and keeping yourself at your ideal state is a must to prevent illnesses and diseases. Take note that there may still be unforeseen critical illnesses that people may experience during their lifetime. Remember to keep in touch with your health insurance provider to ensure that your health is fully covered and protected. Investing in health insurance as early as possible saves you and your loved ones from financial losses in the future.
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