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Best massage guns

Wake up your workout — and your tired muscles.

Updated

Man holding a massage gun

Athletes and weekend warriors alike are picking up massage guns to knead sore muscles and boost recovery. To get on board with the popular wellness trend, take a look at our breakdown of some top models and find the best one for you.

Compare some of the best massage guns

Name Average price Type Speed settings Battery life (minutes) Attachments Purchase
Theragun G3 Pro $600 Percussive 2 150 6 Shop now
TimTam Power Massager Pro $500 Percussive with vibrating attachment 3 40–60 3 Shop now
Hyperice Hypervolt $350 Vibration 3 180 5 Shop now
AchedAway Massage Gun $230 Percussive and vibration 5 300 5 Shop now
Vybe Deep Muscle Massager $150 Percussive 6 45–60 3 Shop now
Data obtained January 2020. Prices are subject to change and should be used only as a general guide.

Types of massage guns

Percussive massage guns provide enough pressure to reach deep layers of muscle tissue, releasing knots and tension, while vibration massage guns use surface-level vibration to relieve pain and discomfort with gentler pulses.

Generally speaking, percussive massage guns are best suited for athletes and people who participate in intense physical activity. If you’re looking for relief from the occasional tight muscle or chronic pain, a vibration massage gun might be your best bet.

How to compare massage guns

Consider these factors when narrowing down your search:

  • Price. Massage guns range from around $60 to $600 depending on factors like power, speed and battery life. While the average user likely doesn’t need to spend $600 on a massage gun, it might make sense for an athlete or someone into intense physical training to splurge on a higher-end model. Both percussive and vibration massage guns come at a range of price points — although the most expensive models tend to be percussive.
  • Type. Are you looking for a gentler, more relaxing experience or a more intense massage? Answering this question will help you decide on a vibration or percussive massage gun. And a few models are able to do both.
  • Options. Many massage guns come with various speed and power settings, while some also come with removable attachments. If you’re looking to treat multiple areas of your body, more options may help you customize each massage.
  • Battery life. A longer battery life comes in handy if you want to travel with your massage gun. Battery life typically ranges from 40 to 300 minutes on a single charge.

How to use a massage gun

Each massage gun should come with its own specific set of instructions. But these general guidelines can help you get started:

  • Apply the device to sore areas for up to two minutes at a time.
  • Don’t worry about applying extra pressure — the massage gun will do that for you.
  • Work around tight knots in muscles — rather than directly on the knot itself.
  • You can use the device before a workout to help activate muscle groups.
  • Consult a doctor before using a massage gun on a sprain, strain or other injury.

Bottom line

More and more people are turning to at-home massage guns to help give their workouts and recovery a leg up. If you’re seeking relief from muscle soreness and enhanced muscle recovery, start comparing your options.

Take a look at our favorite home gym systems to bring your workout home, too.

Ready to buy? Compare massage guns

How did we choose these products?

We considered the type, number of speed settings and attachments, battery life and price when creating our list of the top massage guns. We’ve selected options in a range of budgets that offer a competitive blend of value and price.

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