A good mix of vitamins and nutrients is essential in maintaining your health. Multivitamins may be able to help those you’re not getting through your everyday diet or activity.
Before introducing a multivitamin supplement into your diet, talk with your doctor or another medical professional about any issues you can expect. After that, check out top retailers offering an assortment of vitamins, minerals and more for delivery to your door.
Where to buy multivitamins online
Vitacost
Snag multivitamins at a great price.
This online health & wellness store stocks a large selection of daily vitamins, minerals and other nutritional essentials. Gluten-free and vegan options are available.
It's OK to get a complex with the vitamins you find here.
GNC stocks a multitude of multivitamins, supplements and minerals. Find BOGO deals and free shipping, plus discounts when you choose auto-delivery on your regular purchases.
The main name in your multivitamin and supplement game.
Search men's and women's multivitamins and supplements to support your overall health and wellness. Free shipping on purchases of $25 or more, and discounts for eligible auto-delivery.
Multitudes of multivitamin choices at a pharmacy favorite.
Walgreen's has vitamins and supplements to meet your varied dietary needs. Search for items that offer in-store pickup or free, direct shipping to your home.
Is it better to take a multivitamin or individual vitamins?
It depends on your health concerns, daily diet and existing health conditions. Talk with your doctor, healthcare provider or nutritionist to help you decide if taking a multivitamin could be more helpful to your health than taking individual vitamins. You might only need one or two vitamins instead.
Do multivitamins have side effects?
Yes. Multivitamins may come with unwanted side effects if you’re getting more than the recommended daily dose of specific vitamins or minerals. While your body can simply eliminate extra water-soluble vitamins like vitamins C and B12, it cannot easily get rid of fat-soluble vitamins like vitamins A, K and D. If you take too much of these vitamins, you could experience headaches, nausea, dizziness and other severe effects if taken over a long period of time.
Talk with your doctor or another healthcare professional for help with choosing the right multivitamin and dosage for your diet and activity.
How to compare vitamins and supplements
The science and health benefits behind taking vitamins and supplements is inconclusive. Despite this, many take supplements to maintain health or boost the immune system.
Talk with your physician or another medical professional before introducing vitamins or supplements to your daily routine.
When comparing such products, consider factors like:
Published research on potential health benefits
Known side effects
Interactions with medication
The form it’s typically taken in — powder, liquid or pill
Trusted third-party evaluations on purity and other standards
Melanie Huddart joined Finder’s editorial team in 2017, helping to polish up content across niches that include home loans, share trading, shopping and travel. Melanie earned a BA in Specialized Honors English and a BEd from York University in Toronto, Canada. When she isn’t focused on making articles shine, you can find her hanging with her son and her dog, practicing yoga or searching for the next greatest beach.
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