First Aid for the USMLE Step 1 2021, Thirty First Edition by Tao Le
Publisher: McGraw-Hill Education / Medical
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. The Step 1 prep resource no medical student can be without–revised thoroughly for 2021 Written by students who recently passed the USMLE Step 1 and reviewed and approved by top faculty, First Aid for the USMLE Step 1 provides the most high-yield topics and concepts found on the USMLE Step 1 exam. Literally every medical student turns to First Aid during their coursework, as well as during their Step 1 prep. Each annual edition is thoroughly revised, by bringing together the expertise and experience of numerous students and faculty. Students continuously praise the First Aid content, claiming “if it’s in First Aid, you count on seeing it on the Step 1 exam.” •Completely revised by students who just took the USMLE Step 1 and reviewed by faculty •1,400+ illustrations and photos •1,300+ high-yield facts and mnemonics organized into basic principles and organ system sections •1,000+ color clinical images and illustrations •Updated test-taking and exam-preparation advice •Improved organization of the pharmacology, endocrine, and reproductive chapters for more intuitive learning •Outline format allows for easy retrieval and synthesis of key information •Summary tables and comparison charts that improve consumption and retention of key information
The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin
Publisher: Grand Central Publishing
The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from the beloved founder of Words of Women, contemplating the nature of negative emotions, and the insights that allowed her to take back control (Bobbi Brown). For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, this conversational compendium of moods has something for everyone, whether what gets under your skin is your relationship with your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation.
Tiny Habits: The Small Changes That Change Everything by BJ Fogg Ph.D
Publisher: Houghton Mifflin Harcourt
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.
Starting Over at Blueberry Creek: Includes a bonus novella (Sweetwater Springs, 4) by Annie Rains
USA Today bestselling author Annie Rains welcomes you back to Sweetwater Springs, North Carolina, with a charming friends-to-lovers story between a sexy fireman and the beautiful woman who mends his heart.
Learning to Pray: A Guide for Everyone by James Martin
One of America's most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer. In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer is, what to expect from praying, how to do it, and how it can transform us when we make it a regular practice in our lives. A trusted guide walking beside us as we navigate our unique spiritual paths, Martin lays out the different styles and traditions of prayer throughout Christian history and invites us to experiment and discover which works best to feed our soul and build intimacy with our Creator. Father Martin makes clear there is not one secret formula for praying. But like any relationship, each person can discover the best style for building an intimate relationship with God, regardless of religion or denomination. Prayer, he teaches us, is open and accessible to anyone willing to open their heart.
Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth by Andrea Hannemann
Publisher: Dey Street Books
"Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, "plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body"--from publisher website.
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