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10 books about social anxiety

Pick up one of these featured titles on social anxiety in May 2021.

There are hundreds of books published on social anxiety. To save you time trying to find your next read, we pull together 10 of the most popular titles with updated prices for delivery to your door.

How to Be Yourself by Ellen Hendriksen

Category: Anxieties & Phobias

This book was published 2 years ago by Griffin and takes approximately 10.6 hours to read.

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution by David A. Clark

Category: Self-Help

This book was published 10 years ago by The Guilford Press and takes approximately 9.8 hours to read.

Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Based ... recover from Anxiety and Stop Panic Attacks by Geert Verschaeve

Category: Anxieties & Phobias

This book was published 4 years ago by GVPublishing and takes approximately 7.3 hours to read.

A Little SPOT of Emotion 8 Book Box Set (Books 1-8: Anger, Anxiety, Peaceful, Happiness, Sadness, Confidence, Love, & Scribble Emotion) by Diane Alber

Category: Moving

This book was published last year by Diane Alber Art LLC and takes approximately 0.0 hours to read.

Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence by Sally Annjanece Stevens LCSW

Category: Teenagers

This book was published last year by Rockridge Press and takes approximately 5.7 hours to read.

Help Your Dragon Deal With Anxiety: Train Your Dragon To Overcome Anxiety. A Cute Children Story To Teach Kids How To Deal With Anxiety, Worry And Fear. (My Dragon Books) by Steve Herman

Category: Values

This book was published 3 years ago by DG Books Publishing and takes approximately 1.5 hours to read.

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress by Regine Galanti PhD

Category: Children's Books

This book was published last year by Zeitgeist Young Adult and takes approximately 6.4 hours to read.

A Little SPOT of Anxiety: A Story About Calming Your Worries by Diane Alber

Category: Orphans & Foster Homes

This book was published 2 years ago by Diane Alber Art LLC and takes approximately 1.1 hours to read.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey

Category: Fitness

This book was published 4 years ago by Rodale Kids and takes approximately 3.2 hours to read.

Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves by M.Ed. Vanessa Green Allen

Category: Emotions & Feelings

This book was published 2 years ago by Althea Press and takes approximately 3.7 hours to read.

We estimate total reading time by multiplying a book's page count by an average reading speed of 2 minutes per page. Summaries sourced from Google Books.

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