10 books about multiple personality disorder

In this compassionate guide, Jerold Kriesman--author of I Hate You, Don't Leave Me--offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD). If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Written by a psychiatrist with more than 40 years of experience in treating BPD, I Hate You, Tell Me You Love Me offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. The SET (support, empathy, truth) method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one's demands, assertions, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process. In this book, you'll find a review of BPD and the common communication problems inherent in the disorder. You'll learn how SET can address these issues. And finally, you'll find detailed examples of specific scenarios that can arise when talking to a loved one with BPD. Remember--validation isn't the same as agreement. You can help your loved one feel validated while still maintaining your own boundaries. This essential guide will show you how.

A way to talk to kids about D.I.D.s (Dissociative Identity Disorder) Conversations about mental health can be difficult. The Patchwork Quilt is a picture book designed to help those with D.I.D. - Dissociative Identity Disorder (previously known as multiple personality disorder) talk about the condition. It is a great starting point for explaining this complex psychological condition to children (or to young alters). This colorfully illustrated narrative story introduces DID to children in a serious, but whimsical way. The Patchwork Quilt addresses; DID's formation out of trauma The concept of parts (or alters) Emotional issues such as; anger, fear, depression, self-worth The positive outcome of internal communication & cooperation Dissociative identity disorder is a complex condition and by its nature highly personal. This story is meant to be open to interpretation. Some people are working towards integration; others are working towards being a functional system. This book is not a judgement on or endorsement of any method of healing. It was written to be a starting point for open discussion of DID with children.

In "Multiple Personality Disorder from the Inside Out," 146 people who have MPD and their siginficant others reveal the complex issues of diagnosis, therapy, and maintaining personal relationships. These writings have been gathered into a compelling and practical volime for anyone interested in improving the support network for individuals who suffer with MPD.

This insider's guide is filled with successful strategies, coping techniques, and helpful ways to increase the day-to-day functioning of adult survivors of Dissociative Identity Disorder in relationships, work, parenting, self-confidence, and self-care.

Highly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling people due to their giving nature. The Highly Sensitive Person's Guide to Dealing with Toxic People is a practical road map to help HSPs identify and deal effectively with toxic people--at work, in the family, in friendships, or in romantic relationships.

A sobering and inspirational account of a sexual abuse survivor's journey through the form of mental illness popularly known as multiple personality disorder offers insight into the dissociative mental state while recounting how the author dealt with her situation and the disorder's dynamics before learning how to piece together the elements of her fractured psyche. Original.

This evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help readers overcome perfectionism and create a more balanced perspective. Readers will identify the causes of their perfectionism, discover how perfectionism is negatively impacting their lives, and gain invaluable skills for cultivating self-compassion toward themselves and others.

Put attachment theory into practice--the definitive workbook. What do you want from your closest relationships, and are you getting it? What concrete steps do you need to take to develop happier and healthier attachments? These are the central questions attachment theory seeks to answer, and this definitive workbook shows you how to apply these insights to your life and relationships. Armed with effective tools and strategies, you'll discover your personal attachment style and the role it plays in your closest relationships--with your partner, parents, siblings, or close friends. With guidance to confront challenges and explore possibilities for real change, The Attachment Theory Workbook offers an active approach to build close, healthy, long-lasting relationships. With The Attachment Theory Workbook you'll learn: Attachment Theory 101--Learn the founding principles of attachment theory and what they mean to you. Your Attachment Style--Understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors. How to Heal--Use exercises and questionnaires to foster understanding, intimacy, and stability in your relationships. All the tools you need to lay the foundation for strong and lasting relationships--The Attachment Theory Workbook.