10 books about mindfulness (Updated 2021) | finder.com

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10 books about mindfulness

Pick up one of these featured titles on mindfulness in March 2021.

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There are hundreds of books published on mindfulness. To save you time trying to find your next read, we pull together 10 of the most popular titles with updated prices for delivery to your door.
Mindfulness in Plain English cover

224 pages

$14.95

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Mindfulness in Plain English by Bhante Gunaratana

Publisher: Wisdom Publications

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday cover

210 pages

$12.79

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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov

Publisher: Althea Press

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life cover

304 pages

$13.99

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn

Publisher: Hachette Books

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere cover

96 pages

$13.46

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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey

Publisher: Rodale Kids

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition) cover

456 pages

$12.65

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The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition) by Mark Nepo

Publisher: Red Wheel

No synopsis available at the moment.

Breath: The New Science of a Lost Art cover

304 pages

$16.80

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Breath: The New Science of a Lost Art by James Nestor

Publisher: Riverhead Books

The Book of Joy: Lasting Happiness in a Changing World cover

384 pages

$12.90

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The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama

Publisher: Avery

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence cover

172 pages

$13.49

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A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence by Jennifer Raye

Publisher: Rockridge Press

No synopsis available at the moment.

Retrain Your Brain (Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety) cover

236 pages

$10.24

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Retrain Your Brain (Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety) by Seth J. Gillihan

Publisher: Althea Press

No synopsis available at the moment.

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day cover

224 pages

$10.74

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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day by Andy Puddicombe

Publisher: St. Martin's Griffin

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