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10 books about mindfulness

Pick up one of these featured titles on mindfulness in May 2021.

There are hundreds of books published on mindfulness. To save you time trying to find your next read, we pull together 10 of the most popular titles with updated prices for delivery to your door.

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov

Category: Self-Help

This book was published 3 years ago by Althea Press and takes approximately 7.0 hours to read.

Breath: The New Science of a Lost Art by James Nestor

Category: Health, Fitness & Dieting

This book was published last year by Riverhead Books and takes approximately 10.1 hours to read.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey

Category: Fitness

This book was published 4 years ago by Rodale Kids and takes approximately 3.2 hours to read.

Happy: A Beginner's Book of Mindfulness by Nicola Edwards

Category: Health

This book was published last year by Rodale Kids and takes approximately 1.1 hours to read.

Retrain Your Brain (Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety) by Seth J. Gillihan

Category: Anxiety Disorders

This book was published 5 years ago by Althea Press and takes approximately 7.9 hours to read.

The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama

Category: Happiness

This book was published 5 years ago by Avery and takes approximately 12.8 hours to read.

Bruce Lee: A Kid's Book About Pursuing Your Passions (Mini Movers and Shakers) by Mary Nhin

Category: Health

This book was published last year by Grow Grit Press LLC and takes approximately 1.3 hours to read.

The Book of Awakening: Having the Life You Want by Being Present to the Life You Have (20th Anniversary Edition) by Mark Nepo

Category: Motivational

This book was published last year by Red Wheel and takes approximately 15.2 hours to read.

Mindfulness in Plain English by Bhante Gunaratana

Category: Personal Transformation

This book was published 10 years ago by Wisdom Publications and takes approximately 7.5 hours to read.

A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence by Jennifer Raye

Category: Happiness

This book was published 2 years ago by Rockridge Press and takes approximately 5.7 hours to read.

We estimate total reading time by multiplying a book's page count by an average reading speed of 2 minutes per page. Summaries sourced from Google Books.

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