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10 books about mental health

Pick up one of these featured titles on mental health in May 2021.

If you or a loved one is struggling with depression or suicidal thoughts, know that you are not alone. Reach out for help or resources 24/7 by phone or online:
  • Crisis Text Line. Text HOME to 741741 to talk to a crisis counselor.
  • Lifeline Chat. Get professional and emotional support via online chat.
  • National Suicide Prevention Lifeline. Call 800-273-8255 to connect to a counselor who speaks English or Spanish.
  • SAMHSA Helpline. Call 800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
There are hundreds of books published on mental health. To save you time trying to find your next read, we pull together 10 of the most popular titles with updated prices for delivery to your door.


Category: Canadian

This book was published 2 years ago by Independently published and takes approximately 3.4 hours to read.

Girl in Pieces by Kathleen Glasgow

Category: Girls & Women

This book was published 3 years ago by Ember and takes approximately 14.9 hours to read.

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson

Category: Happiness

This book was published 5 years ago by Harper and takes approximately 7.5 hours to read.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Category: Personal Transformation

This book was published 4 years ago by Penguin Life and takes approximately 8.5 hours to read.

Winning the War in Your Mind: Change Your Thinking, Change Your Life by Craig Groeschel

Category: Stress Management

This book was published this year by Zondervan and takes approximately 8.5 hours to read.

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals) by Monica Sweeney

Category: Happiness

This book was published 3 years ago by Castle Point Books and takes approximately 4.3 hours to read.

What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey

Category: Personal Transformation

This book was published this year by Flatiron Books: An Oprah Book and takes approximately 10.1 hours to read.

Burn After Writing by Sharon Jones

Category: Creativity

This book was published 6 years ago by Penguin Publishing Group and takes approximately 5.3 hours to read.

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen

Category: Motivational

This book was published last year by WaterBrook and takes approximately 8.5 hours to read.

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer

Category: Nutrition

This book was published 3 years ago by Harper Wave and takes approximately 11.2 hours to read.

We estimate total reading time by multiplying a book's page count by an average reading speed of 2 minutes per page. Summaries sourced from Google Books.

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