Finder is committed to editorial independence. While we receive compensation when you click links to partners, they do not influence our content.
10 books about loving yourself
Pick up one of these featured titles on loving yourself in May 2021.
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are by Megan Logan MSW LCSW
This book was published last year by Rockridge Press and takes approximately 5.8 hours to read.
Embark on a journey of self love--a powerful workbook for women In a rapidly changing world full of personal and professional challenges, it's not always easy to treat ourselves with love and compassion--but the Self Love Workbook for Women is a simple first step. It's full of thought-provoking reflection and encouragement for women who want to build the confidence and self-esteem they need to take on the world. Whether you're navigating your own body image, leaving an unhealthy relationship, or are simply trying to embrace who you are, this book provides helpful tools and exercises for developing a better relationship with yourself. Self Love Workbook for Women offers: A two-part approach--Learn what self love really is and why it's so important, then find ways to release self-doubt, practice self-compassion, and create a life filled with meaning and purpose. Proven techniques--Get inspired by quotes, affirmations, powerful exercises, and insightful prompts that are based in positive psychology, mindfulness, and other methods for practicing self love. All you need is love--If you're going through a hard time, or just want to include more loving practices in your life, this workbook will help you reach your full potential and nurture yourself along the way. This workbook is your roadmap to self love and positive change.
When Loving Him Is Hurting You: Hope and Help for Women Dealing With Narcissism and Emotional Abuse by David Hawkins
This book was published 4 years ago by Harvest House Publishers and takes approximately 8.0 hours to read.
It's Okay to Have Needs of Your Own You fell in love with him. But over time you've come to realize he's in love with himself—and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours. Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God's love. Whether the man in your life can be diagnosed with narcissistic personality disorder (NPD), exhibits narcissistic traits and emotionally abusive behavior, or has arrogant and self-centered tendencies, the emotional pain he causes you is very real. Discover the truths, wisdom, and grace you need to spark change in your relationship, set boundaries, and experience healing.
Love Yourself Like Your Life Depends on It by Kamal Ravikant
This book was published last year by HarperOne and takes approximately 8.0 hours to read.
"The bestselling self-published phenomenon that sold over 300,000 copies addresses our urgent need for self-love in the world today-now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action"--
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness by Vex King
This book was published 3 years ago by Hay House UK and takes approximately 10.1 hours to read.
Instagram guru Vex King provides guidelines on how to change the way one thinks, feels, speaks, and acts.
The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem by Barbara Markway PhD
This book was published 3 years ago by Althea Press and takes approximately 5.9 hours to read.
Actively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook. Self confidence begins with knowing yourself. From facing fears to practicing acceptance and self-compassion, The Self Confidence Workbook offers practical, accessible strategies to get to know your best self and see real-world results. Barbara Markway, PhD, a licensed psychologist with nearly 30 years of experience, and writer Celia Ampel help you vanquish the demons of self-doubt and guide you through real-life, self confidence landmines like relationships, work, and health. With a goal-oriented approach, these proven strategies silence the self-critic within and guide you toward living your best life with confidence. Walk out on stage, ask for a raise, write a blog post, or ask someone out on a date. This self confidence workbook helps you achieve whatever you set your mind to, with: A 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc. Interactive exercises that include reflections, checklists, and quizzes to foster self-confidence A guide to understanding self-confidence that defines what it means to be confident, and determines your level of self confidence as a starting reference Remember who you are, what you value, and gain self confidence in all areas of your life with The Self Confidence Workbook.
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series) by Thibaut Meurisse
This book was published 3 years ago by Independently published and takes approximately 8.5 hours to read.
"Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? Have you ever been so consumed by negative emotions you thought they’d never go away? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn how to deal with negative emotions so you can live a happier, more fulfilling life."--Back cover.
The Courage to Be Yourself: A Woman's Guide to Emotional Strength and Self-Esteem (Self-help Book for Women, Self-compassion, Personal Development, and Readers of Love Yourself First) by Sue Patton Thoele
This book was published 5 years ago by Conari Press and takes approximately 9.1 hours to read.
Geared to women who too often find themselves meeting the wants of others at the expense of their own needs, The Courage to Be Yourselfprovides necessary tools to help readers transform their fears into the courage to express their own authentic selves. By sharing her own journey and the journey of other women, Sue Patton Thoele helps readers learn to set boundaries, change self-defeating behavior patterns, communicate effectively, and, most importantly, become a loving and tolerant friend to themselves. This new edition replaces older edition 9781573245692 .
My Body is My Temple: A Powerful Nia Book About Loving Yourself by Wendy Goodall Mcdonald M.D.
Category: Girls & Women
This book was published 4 years ago by Wendy Goodall McDonald MD and takes approximately 1.3 hours to read.
Nia is confident and powerful. She believes in herself and is a leader. Nia takes pride in doing what is right and doesn't need external validation. She loves people, and people love her, but if nobody likes her, she likes herself. She is not always right and isn't afraid to be wrong. She doesn't need to be perfect in order to be proud of herself. In My Body Is My Temple, Nia takes care of her body and her emotional well-being. She is a good friend and hopes to find love one day, but knows that true love transcends superficial things and starts from within. Welcome to Powerful Nia. My prayer is that this collection of works will empower, strengthen and remind us that we are more valuable than we can ever imagine.
We estimate total reading time by multiplying a book's page count by an average reading speed of 2 minutes per page. Summaries sourced from Google Books.
Ask an Expert