If you or a loved one is struggling with depression, anxiety or self-harm, know that you are not alone. Reach out for help or resources 24/7 by phone or online:
Crisis Text Line. Text HOME to 741741 to talk to a crisis counselor.
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National Suicide Prevention Lifeline. Call 800-273-8255 to connect to a counselor who speaks English or Spanish.
SAMHSA Helpline. Call 800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.
There are hundreds of books published on cutting. To save you time trying to find your next read, we pull together 10 of the most popular titles with updated prices for delivery to your door.
Cutting: Understanding and Overcoming Self-Mutilation by Steven Levenkron
Publisher: W. W. Norton & Company
A guide to the treatment and phenomenon of self-mutilation addresses the disorder as an understandable and treatable condition, drawing on extensive examples to identify causes, available resources, and medical options.
Stopping the Pain: A Workbook for Teens Who Cut and Self Injure by Lawrence E. Shapiro PhD
Publisher: Instant Help
Helps teen to find the root cause of their self-destructive behavior, recognize and disarm triggers that lead them to self-injury, communicate about the problem, and develop a program to end this behavior.
ReWrite: The Journey from Self-Harm to Healing by Benjamin Sledge
Publisher: HeartSupport, Inc
"Many in the emerging generation have found themselves in a hopeless cycle of self-harm. Whether it's cutting, burning, hair pulling, or beating themselves up with guilt and shame, they can't get out of the same rut. Most aren't even sure why they do it. All they know is that for some reason, it helps ... If that sounds like you, we have good news. You're not sick, crazy, or doomed to hurt yourself for the rest of your life. ReWrite will help clear up the stigmas and reasons behind self-harm, tackle the hard topics of guilt and shame, and provide the ... steps to bring you to a place of hope and healing"--Amazon.com.
Cutting Down: A CBT workbook for treating young people who self-harm by Lucy Taylor
Publisher: Routledge
The examination of social memory and heritage tourism has grown considerably over the past few decades as scholars have critically re-examined the relationships between past memories and present actions at international, national, and local scales. Methodological innovation and reflection have accompanied theoretical advances as researchers strive to understand representations, experiences, thoughts, emotions and identities of the various actors involved in the reproduction of social memory and heritage landscapes. Social Memory and Heritage Tourism Methodologies describes and demonstrates innovations - including qualitative, quantitative, and mixed method approaches - for analysing the process and politics of remembering and touring the past through place. An introductory chapter looks at the history of social memory and heritage tourism research and the particular challenges posed by these fields of study. In subsequent chapters, the reader is lead through the varying methodologies employed by presenting them in the context of an in-depth case study from range of geographical locations. The resulting volume showcases innovative research in social memory and heritage tourism and provides the reader with insights into how they can successfully conduct their own research while avoiding common pitfalls. This title will be useful reading for scholars, professionals and students in tourism, geography, anthropology and museum studies who are preparing to conduct research on the reproduction of social memory in particular landscapes and places or are interested in investigating heritage tourism practices and representations.
Quantum Marketing: Mastering the New Marketing Mindset for Tomorrow's Consumers by Raja Rajamannar
Publisher: HarperCollins Leadership
Raja Rajamannar, Chief Marketing Officer of Mastercard, shares breakthrough, frontier strategies to navigate the challenges marketers face to thrive in a modern business world that is changing with unprecedented speed and disruption. As technology has continually evolved in the last several decades, marketing has had to change with it, evolving through four significant stages that build on the strategies and tools of the previous era. What happens next in the fifth stage, or Fifth Paradigm, will not be an evolution, but a revolution. Almost everything about how marketing is done today, including the very notion of a brand itself, will require a complete re-imagination. As Chief Marketing Officer of Mastercard--one of the world's most recognizable and decorated brands--Raja Rajamannar shares the forward-thinking ways all businesses must rethink their entire marketing landscape to remain relevant and be successful. Readers will: Understand the evolution of marketing and how to be at the forefront of future change. Get clarity on the right marketing strategies and tactics to pursue amidst an ever-evolving industry. Achieve breakthroughs in innovative thinking in order to compete in modern business. Gain perspective from top marketers across industries. Quantum Marketing is for all business people who seek to understand how rapidly marketing is evolving, what some of the smartest people in the discipline are doing to get ready for this dramatic shift, and what the new world will look like for companies, consumers, and society at large as the race to develop revolutionary marketing strategies reaches a whole new level.
Twin brothers born from a secret love affair between an Indian nun and a British surgeon in Addis Ababa, Marion and Shiva Stone come of age in Ethiopia, where their love for the same woman drives them apart.
School Zone - Cut & Paste Skills Workbook - Ages 3 to 5, Preschool to Kindergarten, Scissor Cutting, Gluing, Stickers, Story Order, Counting, and More (School Zone Little Hand Helper™ Book Series) by School Zone
Preschool Cutting and Pasting (Highlights Learn on the Go Practice Pads) by Highlights Learning
Publisher: Highlights Learning
Preschoolers will develop important pre-writing fine-motor skills and hand-eye coordination through cutting and pasting activities, using That's Silly(TM) puzzles, matching, and more, all in an affordable, travel-friendly pad format. Being able to cut and paste is an important step toward school readiness, and Highlights infuses Fun with a Purpose(R) into this essential learning skill. Cutting and Pasting is a 64-page full-color pad that gives preschoolers plenty of practice with scissors through interactive puzzles, cutting lines and shapes, cutting out and assembling simple toys, and other activities that improve manual dexterity.
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