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10 books about borderline personality disorder
Pick up one of these featured titles on borderline personality disorder in May 2021.
I Hate You--Don't Leave Me: Understanding the Borderline Personality by Jerold J. Kreisman
This book was published 11 years ago by TarcherPerigee and takes approximately 9.6 hours to read.
Revised and updated, the classic guide to understanding borderline personality disorder includes the latest research on the neurobiological, genetic and developmental roots of the disorder as well as connections with substance abuse, PTSD, ADHD and eating disorders. Original.
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook) by Daniel J. Fox
This book was published 2 years ago by New Harbinger Publications and takes approximately 8.8 hours to read.
In The Borderline Personality Disorder Workbook, a psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help readers manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the reader where they are in their therapeutic journey, and--rather than utilizing a one-size-fits-all method--provides insights and activities that address BPD as a collection of symptoms.
When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder by Daniel S. Lobel
This book was published 3 years ago by New Harbinger Publications and takes approximately 6.7 hours to read.
In this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter's disorder, define appropriate boundaries, put an end to daily emergencies, and rebuild the family's structure from the ground up. If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child-but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.In this important guide, you'll learn real solutions and strategies based in proven-effective DBT and CBT to help you weather the storm of BPD and restore a sense of normalcy and balance in your life. You'll find an overview of BPD so you can better understand the driving forces behind your daughter's difficult behavior. You'll discover how you can help your daughter get the help she needs while also setting boundaries that foster respect and self-care for you and others in your family. And,most importantly, you'll learn emergency parenting techniques" to help you put a stop to abusive patterns and restore peace.If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability. "
Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict by Jerold J. Kreishman
Category: Communication & Social Skills
This book was published 3 years ago by New Harbinger Publications and takes approximately 6.4 hours to read.
In this compassionate guide, Jerold Kriesman--author of I Hate You, Don't Leave Me--offers a powerful set of tools to help you express yourself, set boundaries, and cultivate healthy communication with a loved one who is diagnosed with borderline personality disorder (BPD). If you have a loved one with BPD, you need real, proven-effective strategies to help you navigate the intense emotions and conflict that can arise in daily interactions and conversations. People with BPD often feel anger, pain, and hurt from a history of invalidation and disappointment, and their difficulty in regulating emotions can lead to moments of lashing out that can confuse and upset those around them. Written by a psychiatrist with more than 40 years of experience in treating BPD, I Hate You, Tell Me You Love Me offers a breakthrough, compassionate approach to communicating with a loved one who has BPD. The SET (support, empathy, truth) method outlined in this book is a powerful and simple tool that will allow you to honestly address your loved one's demands, assertions, and feelings while still maintaining appropriate boundaries. Each step builds on the last, helping you build up a consistent and reliable communication process. In this book, you'll find a review of BPD and the common communication problems inherent in the disorder. You'll learn how SET can address these issues. And finally, you'll find detailed examples of specific scenarios that can arise when talking to a loved one with BPD. Remember--validation isn't the same as agreement. You can help your loved one feel validated while still maintaining your own boundaries. This essential guide will show you how.
The Big Book on Borderline Personality Disorder (Bpd Wellness) by Shehrina Rooney
Category: Eating Disorders
This book was published 2 years ago by Unhooked Books and takes approximately 13.0 hours to read.
Contrary to popular belief, borderline personality disorder is NOT a life sentence! If you live with borderline personality disorder (BPD), you already know how painful it can be. But take heart - recovery is possible! The Big Book on Borderline Personality Disorder offers advice from someone who's been there and speaks from inside BPD, with empathy, care and insight. Author Shehrina Rooney shrugs off the stigma, busts myths, and translates the diagnostic criteria into everyday language. She explains the brain science of emotion dysregulation and shares her favorite strategies and skills for weathering the storm. The Big Book on Borderline Personality Disorder includes special chapters for family and loved ones, men with BPD, and anyone newly diagnosed. The author gives readers strategies for coping with BPD in the workplace and as a parent. In short, this book covers everything you (or your parents or therapist) could possibly want to know about BPD. This book gives you the information and tools to reclaim your life. With warmth and humor, Shehrina Rooney shows you how you can find contentment, stability, and the freedom to enjoy each day as it comes.
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD by Alex L. Chapman
This book was published 14 years ago by New Harbinger Publications and takes approximately 8.5 hours to read.
Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
Sometimes I Act Crazy: Living with Borderline Personality Disorder by Jerold J. Kreisman
This book was published 15 years ago by Wiley and takes approximately 8.5 hours to read.
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Blaise Aguirre
This book was published 8 years ago by New Harbinger Publications and takes approximately 7.5 hours to read.
This book offers a mindfulness-based approach to emotion regulation and the common symptoms associated with BPD.
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder by Paul Mason
This book was published last year by New Harbinger Publications and takes approximately 9.3 hours to read.
Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life.
Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship by Christine Ann Lawson
Category: Personality Disorders
This book was published 17 years ago by Rowan & Littlefield and takes approximately 11.0 hours to read.
The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to recognize that their borderline parent lacks a pier, or even a discernible shore. Four character profiles describe different symptom clusters that include the waif mother, the hermit mother, the queen mother, and the witch. Children of borderlines are at risk for developing this complex and devastating personality disorder themselves. Dr. Lawson's recommendations for prevention include empathic understanding of the borderline mother and early intervention with her children to ground them in reality and counteract the often dangerous effects of living with a "make-believe" mother. Some readers may recognize their mothers as well as themselves in this book. They will also find specific suggestions for creating healthier relationships. Addressing the adult children of borderlines and the therapists who work with them, Dr. Lawson shows how to care for the waif without rescuing her, to attend to the hermit without feeding her fear, to love the queen without becoming her subject, and to live with the witch without becoming her victim. A Jason Aronson Book
We estimate total reading time by multiplying a book's page count by an average reading speed of 2 minutes per page. Summaries sourced from Google Books.
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