On Becoming a Doctor calmly and thoroughly walks you through each academic, physical, and emotional step you'll take on your way to a successful career in medicine, and it includes interviews with many different specialists to help you choose a medical path.
Lifespan: Why We Age―and Why We Don't Have To by David A. Sinclair PhD
Publisher: Atria Books
A NEW YORK TIMES BESTSELLER A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Anatomy and Physiology Coloring Book: Incredibly Detailed Self-Test Color workbook for Studying | Perfect Gift for Medical School Students, Doctors, Nurses and Adults by Anatomy Academy
Publisher: Muze Publishing
Looking for an easy, fun and effective way to demystify the structures of the human body? Coloring the human body and its physiology is the most effective way to study the structure and functions of our anatomy. You assimilate information and make visual associations with key terminology when coloring in the Anatomy & Physiology Coloring Book, all while having fun! Whether you are following an anatomy & physiology course or just interested in the human body and its structures, let this book guide you. While other books give you the anatomical terminology immediately, this book is designed for convenient self-testing by providing the answer keys on the back of the same page so you can get the most out of your studies. Plus, the detailed illustrations of the anatomical systems in a large page design without back-to-back drawings will make you say goodbye to bleed-through! The Anatomy & Physiology Coloring Book features: The most effective way to skyrocket your anatomical knowledge, all while having fun! Full coverage of the major systems of the human body to provide context and reinforce visual recognition 25+ unique, easy-to-color pages of different anatomical & physiological sections with their terminology Large 8.5 by 11-inch single side paper so you can easily remove your coloring Self-quizzing for each page, with convenient same-page answer keys Discover the structure of the following sections of the human body: Skull Cranial Base Temporomandibular joint Muscles of face and neck Chest bones Organs of thoracic cavity Heart Lungs Retroperitoneal abdominal cavity organs Skeleton And many, many more... Joins thousands of others who have made their studies more fun, easy and efficient! Roll up and click "ADD TO CART" right now
Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta M.D.
Publisher: Simon & Schuster
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dr. Dispenza
Publisher: Hay House Inc.
The author combines the fields of quantum physics, neuroscience, brain chemistry, biology and genetics to back up his assertion that people are not helpless products of their genes and can in fact realize true change for the better. Reprint.
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