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10 books about anxiety

Pick up one of these featured titles on anxiety in May 2021.

There are hundreds of books published on anxiety. To save you time trying to find your next read, we pull together 10 of the most popular titles with updated prices for delivery to your door.

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen

Category: Motivational

This book was published last year by WaterBrook and takes approximately 8.5 hours to read.

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy) by Faith Harper PhD LPC-S ACS ACN

Category: Personal Transformation

This book was published 4 years ago by Microcosm Publishing and takes approximately 6.4 hours to read.

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman

Category: Anxieties & Phobias

This book was published 6 years ago by New Harbinger Publications and takes approximately 7.7 hours to read.

Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life (Zen as F*ck Journals) by Monica Sweeney

Category: Happiness

This book was published 3 years ago by Castle Point Books and takes approximately 4.3 hours to read.

Depression, Anxiety, and Other Things We Don't Want to Talk About by Ryan Casey Waller

Category: Self-Help

This book was published this year by Thomas Nelson and takes approximately 8.5 hours to read.

Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh

Category: Stress Management

This book was published 6 years ago by BMD Publishing and takes approximately 8.1 hours to read.

Badass Ways to End Anxiety & Stop Panic Attacks! - A counterintuitive approach to recover and regain control of your life.: Die-Hard and Science-Based ... recover from Anxiety and Stop Panic Attacks by Geert Verschaeve

Category: Anxieties & Phobias

This book was published 4 years ago by GVPublishing and takes approximately 7.3 hours to read.

Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress by Regine Galanti PhD

Category: Children's Books

This book was published last year by Zeitgeist Young Adult and takes approximately 6.4 hours to read.

Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidanc by Bridget Flynn Walker

Category: Anxiety Disorders

This book was published 4 years ago by New Harbinger Publications and takes approximately 5.1 hours to read.

The Invisible String by Patrice Karst

Category: Values

This book was published 3 years ago by Little, Brown Books for Young Readers and takes approximately 1.3 hours to read.

We estimate total reading time by multiplying a book's page count by an average reading speed of 2 minutes per page. Summaries sourced from Google Books.

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